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Get results on your time
Holly Roser Fitness delivers personal training for beginner, intermediate, and advanced fitness levels.
Get real results from Holly Roser's studio in San Mateo or from the comfort of your home.
Holly is one of the nations leading fitness experts. Her unique training style and infectious spirit have captured the audiences of the Dr. Oz Show, CNN, Self Magazine, Shape Magazine, Men’s Fitness Magazine, The Washington Post, TIME, among others. She is proud to be a fitness writer for Livestrong.com, delivering the latest workouts to busy professionals.
By showing up you will meet your fitness goals.
Experience the H-Method
From Well & Good magazine:
"The H Method is a mix of Kickboxing, Pilates, and HIIT training.
Get ready to kick, squat, and stair-climb your way to the body you have always wanted". Tone and define troubled areas, while performing high-intensity interval training that can be easily modified to your fitness level.
Skip the wimpy classes that don't challenge you and change your body once and for all!"
How it Works
What to expect
1-week pass for our In-Person or Online Training.
Healthy meal plan
What to wear
Wear comfortable clothes you can move freely in.
What to have
Bring a water bottle to keep you hydrated. We’ll provide mats and equipment.
Holly will walk you through a full lifestyle assessment and create a custom workout plan that delivers results.
No experience required—our workouts are designed for every fitness level, from beginner to expert.
Our instructors offer modifications throughout each session, allowing you to work in a way that’s both challenging and feels amazing.