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The Best Way to Strengthen Your Core, According to a Trainer
Holly Roser featured in Balance Bar – see the original article below:

SF Examiner
Holly Roser featured in Examiner – see the original article below:

Upper Glute Workout: the 9 Best Exercises to Target Those Butt Muscles
Holly Roser featured in Well+Good Magazine– see the original article below:

The Charitable Fitness Endeavor That’s Changing the Game
Holly Roser featured in Self Magazine – see the original article below:

Holly’s Articles for Livestrong
Holly Roser. Fitness writer for Livestrong – see her articles below:

These Are The 16 Best Triceps Exercises For An Effective Tricep Workout With Dumbbells
Holly Roser featured in Women’s Health– see the original article below: