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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Balance Summer Shape Up - Holly Del Rosso - Sculpt Your Back
Balance Summer Shape Up – Holly Del Rosso – Sculpt Your Back
Will My Butt Get Bigger if I Do a Full Body Workout?
Will My Butt Get Bigger if I Do a Full Body Workout?
Isometric Workouts for Your Biceps : Gym Slim
Isometric Workouts for Your Biceps : Gym Slim
The Fastest Way to Get a Ripped Chest & Abs with Workouts
The Fastest Way to Get a Ripped Chest & Abs with Workouts
Elliptical Sprint Workout : Gym Slim
Elliptical Sprint Workout : Gym Slim
Arm Workout with Dips
Arm Workout with Dips
Substitute for Roman Chair Exercise
Substitute for Roman Chair Exercise
Burn and Get Firm
Burn and Get Firm
Summer Body Workout
Summer Body Workout
Forearm Deadlift Holds : Gym Slim
Forearm Deadlift Holds : Gym Slim
Good Exercises for Those Who Like Running : Gym Slim
Good Exercises for Those Who Like Running : Gym Slim
How to do a Split Squat
How to do a Split Squat
Triathlon-Specific Core Training : Gym Slim
Triathlon-Specific Core Training : Gym Slim
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
Chest Workout with Dumbbells for Teens
Chest Workout with Dumbbells for Teens
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking