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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

The Ultimate Shoulder Workout
The Ultimate Shoulder Workout
Front Deltoid Workouts
Front Deltoid Workouts
Balance Summer Shape Up - Holly Del Rosso - Tummy Trimmer
Balance Summer Shape Up – Holly Del Rosso – Tummy Trimmer
Tummy Trimmer
Tummy Trimmer
Toned Back
Toned Back
Fast Paced Full Body Workouts
Fast Paced Full Body Workouts
Calf Raises Against a Wall : Fitness Training
Calf Raises Against a Wall : Fitness Training
How to do a Split Squat
How to do a Split Squat
How to Fit in a Workout Schedule Into a School Week
How to Fit in a Workout Schedule Into a School Week
Triathlon-Specific Core Training : Gym Slim
Triathlon-Specific Core Training : Gym Slim
A Daily Leg Stretch Routine : Gym Slim
A Daily Leg Stretch Routine : Gym Slim
Forearm Deadlift Holds : Gym Slim
Forearm Deadlift Holds : Gym Slim
Slim & Tone Inner Thighs!
Slim & Tone Inner Thighs!
The Best Low Impact Workout for Women with Little Space
The Best Low Impact Workout for Women with Little Space
How to Get the Best Results for a Tricep Workout : Gym Slim
How to Get the Best Results for a Tricep Workout : Gym Slim
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  • Home
  • About
    • Holly Roser
    • The Team
    • The H-Method
    • Girl Fit
  • Programs
    • Train in Studio
    • Dynamic In-Home Personal Training for The Bay Area. #1 Most Trusted Certified Mobile Team from Holly Roser Fitness.
    • Train Online
    • Consultation
    • Fit over 40.
    • Corporate Wellness
    • Burlingame
    • Hillsborough
    • San Mateo
  • Press
  • Videos
  • Blog
  • Book Now
  • Contact
  • Member Scheduling