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PERSONAL TRAINING

Holly Roser Fitness delivers live, one-on-one, personal training for beginner, intermediate and advanced fitness levels. 

 

Now that quarantining at home has become a reality, you've got more time than ever to work out.

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13 YEARS

10 CERTIFICATIONS

REAL RESULTS

Holly Roser is passionate about motivating and encouraging others to break free from unhealthy habits. Her goal is to give you the tools to love yourself, once and for all!

 

With over 10 years of personal training experience, Holly has helped over 1000 clients lose weight and tone their bodies. She has won a devoted following including TV appearances on Dr. OZ, NY 1 News, Shape Magazine, Men's Fitness, Self Magazine and more.

 

Holly brings her bubbly spirit and energy to people nationwide. In 2014, she initiated Girlfit, a nonprofit bringing health and hope to disadvantaged girls. 

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Nutritional and wellness coaching gives you the individual attention essential to your success. Breaking destructive eating habits, Holly will substitute your unhealthy food choices with vital foods, putting you back on track to your fitness goals.

PEOPLE

ARE TALKING

"Holly is an amazing, inspiring trainer. She is extremely knowledgeable and is able to tailor my exercise routine taking into account my specific needs and my injuries.

 

She is a great motivator, and, in her upbeat but challenging way, is able to get me to go past my comfort zone to meet exercise goals that I thought I'd never reach.

 

Holly also gives great advice on nutrition, and it seems like she always has a new recipe for me to try.

 

In addition to her knowledge and professionalism, I also know that Holly puts her heart into her work and really cares about her clients."

 

Sally Morris

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STUDIO LOCATION

650-307-5576

300 N. SAN MATEO DR.

SUITE 4

SAN MATEO, 94401