get results on your time
Train at Home
Stay in, work out, and get real results from the comfort of your home with a mobile fitness instructor who comes to you. Holly Roser Fitness provides at-home training for beginner, intermediate, and advanced fitness levels.
Everything starts with a free consultation. Your conversation with Holly enables the design of a workout program that supports your body and meets your physical goals. With mobile training, the highly coveted services of Holly Roser Fitness are delivered straight to your house, our instructor brings all of the necessary equipment, working one-on-one with you to ensure your success.
Make the next stage of your life a much richer adventure, filled with renewed vitality, a stronger body, and a healthier metabolism. Get ready to change your body once and for all. A healthier you is just a few clicks away.
Schedule your complimentary consultation below.
Train at Home
Work out from the comfort of your house with a private trainer in a highly customized program. We will bring all of the necessary equipment.
Convenience and results combined
Fitness at Your Doorstep: Stay Home, Get Fit
Stay in, work out, and get real results from the comfort of your home with a mobile fitness instructor who comes to you.
We believe that fitness should be convenient, personalized, and enjoyable. That’s why we offer a convenient at-home training service that eliminates the hassle of commuting and overcrowded gyms. With Holly Roser Fitness, you can experience personalized workouts tailored to your unique needs, all in the comfort of your own space.
When you start your fitness journey, you’ll receive a complimentary consultation with our nationally recognized trainer, Holly Roser. She will work closely with you to create a customized workout program that caters specifically to your body’s requirements. No more generic plans or one-size-fits-all approaches – our fitness plans are designed just for you.
Whether you want to tone up, lose weight, build muscle, or increase flexibility, Holly Roser Fitness has got you covered.
Imagine having a sanctuary where you can focus solely on your fitness goals. With our mobile training service, our experienced instructor will bring all the necessary equipment directly to your doorstep.
No matter your current fitness level or lifestyle. We are here to help you reclaim your health, transform your body, and discover the joy of at-home training.
So why wait? Schedule your complimentary consultation now and let us help you start your fitness journey.
4 easy steps
Next Steps
- Schedule your complimentary consultation.
- Complete your consultation with Holly.
- We will schedule your at-home training session(s).
- You will be assigned a designated trainer who will guide you through every step of your custom program.
Let’s get started!
Schedule Your Consultation
4 simple steps
Next Steps
- Schedule your complimentary consultation.
- Complete your consultation with Holly.
- We will schedule your at-home training session(s).
- You will be assigned a designated trainer who will guide you through every step of your custom program.
Get Ready to Workout – Here’s How
What to Expect: You can expect custom-tailored workouts to your fitness level. Our instructors offer modifications throughout each session, allowing you to work in a way that’s both challenging and feels amazing. Expect check-ins and nutritional advice from your trainers, Holly, and our dietician. You can confidently look forward to a healthier, leaner body that’s performing at its best!
What to Wear: Sweat-wicking fabrics and supportive shoes. Wear comfortable clothes you can move freely in.
What to Eat: Fuel your first session with a healthy pre-workout snack packed with complex carbohydrates and protein. Here are a few examples: Greek yogurt with honey and almonds; peanut butter and banana on whole wheat toast etc. For an added boost, include a source of healthy fats like chia seeds, flaxseed, or nuts. Please eat at least 1 hour prior to your session.
What to Bring: A water bottle for hydration. Additionally, you may want to bring a snack and a change of clothes.
The H-Method
From Well & Good Magazine:
“The H Method is a mix of Kickboxing, Pilates, and HIIT training for all age groups.
Get ready to kick, squat, and stair climb your way to the body you have always wanted”. Tone and define troubled areas, while performing high-intensity interval training that can be easily modified to your fitness level and age.
Make the next stage of your life a much richer adventure, filled with renewed vitality, a stronger body, and a healthier metabolism. Get ready to change your body once and for all.”
Our Service Area
Holly Roser offers convenient mobile at-home training services for the following cities:
Our Service Area
Holly Roser offers convenient mobile at-home training services for the following cities:
“People are Talking”
“People are Talking”
Holly Roser Fitness
Email Us
holly@hollyroser.com
info@hollyroser.com
call Us
650-307-5576
STUDIO
120 2nd Ave
San Mateo, CA 94402
CITIES
Bay Area
Santa Barbara
San Diego
Denver
Nashville