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Creating your very own home gym
Holly Roser featured in Better Homes & Garden – see the original article below:
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16 Simple Yet Super Effective Abs Exercises to Add to Your Routine
Holly Roser featured in Shape Magazine – see the original article below:
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Boxing boosts fitness and confidence. Read this primer before you lace on some gloves
Holly Roser featured in Washington Post – see the original article below:
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Upper Glute Workout: the 9 Best Exercises to Target Those Butt Muscles
Holly Roser featured in Well+Good Magazine– see the original article below:
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These Three Elliptical Workouts Are Anything But Boring
Holly Roser featured in Women’s Health – see the original article below: