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Train this Way
Holly Roser featured in Men’s Fitness – see the original article below:
There are plenty of benefits you can expect from barre class. A ballerina body isn’t one of them.
Holly Roser featured in The Washington Post – see the original article below:
Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better for You?
Holly Roser featured in Shape – see the original article below:
Yes, Working Out With a Mask On Is Possible—Here’s How Experts Recommend Doing It Safely and Effectively
Holly Roser featured in Parade – see the original article below:
KTLA 5
Holly Roser on KTLA 5 – see the original segment below:
Best exercises for seniors of all ability levels: What experts recommend
Holly Roser featured in Care– see the original article below: