Fitness at Your Door

In Chelsea’s vibrant heart, balancing fitness with a busy lifestyle can be tricky. We’ve redesigned personal training to match the rhythm of this dynamic neighborhood.

We bring the complete gym experience right to your doorstep. Our trainers arrive in person, equipped with everything you need for a full workout. No more commuting to crowded fitness centers or waiting for machines – your ideal training session starts the moment we step into your home.

With Holly Roser Fitness, you’re not just getting a workout – you’re embracing a practical fitness solution guided by a certified private trainer and tailored to the rhythm of New York City.

Here’s what sets us apart:

• Expert-Led Personalization: Begin your fitness journey with a complimentary session led by Holly Roser, a renowned wellness expert right here in New York. With over 17 years in the industry and numerous certifications, Holly brings national recognition to your local fitness experience. Featured on CNN and in The New York Times, Holly and her team specialize in creating workout plans that fit your Chelsea lifestyle, whether you’re in a loft or a classic brownstone. We tailor each strategy to your personal goals and the unique layout of your Chelsea home.
• Unmatched Convenience: In-Home, In-Person Personal Training: Say goodbye to gym crowds and crosstown treks. Our coaches come directly to your home, delivering top-quality, personalized workouts that save you time and fit seamlessly into your lifestyle.
• The H-Method: Our signature, scientifically-backed approach combines Strength Training, Kickboxing, Pilates, and HIIT, maximizing results for all fitness levels and ages.
• Comprehensive Wellness: We go beyond workouts, offering nutrition planning, progress tracking via our mobile apps, DEXA scans, and mental well-being support to break through barriers for lasting transformation.

Your Private Workout Sanctuary

Our personal trainers transform a corner of your living space into a private fitness zone. We understand the space constraints of NYC living, so we bring:

• Lightweight, versatile equipment
• Resistance bands and small hand weights
• Other compact fitness tools for a full-body workout

For Every New Yorker,

At Every Level

From Wall Street professionals to Broadway performers– from seniors to seasoned athletes, we cater to all fitness levels. Our service is perfect for:

• Beginners just starting their fitness journey
• Seasoned athletes looking to push their limits
• Anyone in between seeking to improve their health and fitness.

Revitalize your wellbeing, reshape your body, and enjoy the convenience of mobile, in-home personal training with Holly Roser Fitness. Your journey to a fitter, healthier you starts now, right here in the heart of The Upper East Side.

Schedule a complimentary consult and let us bring the gym to you.