Skip to content
Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

  • Home
  • Book a Consultation
  • AboutExpand
    • Holly Roser
    • The TeamExpand
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • ServicesExpand
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & MediaExpand
    • Press
    • VideosExpand
      • San Francisco
    • Blog
  • Service AreaExpand
    • Service Area Overview
    • Bay AreaExpand
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York CityExpand
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking
Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

4 Upper-Glute Exercises to Build Your Butt

ByHolly Roser Fitness June 5, 2023June 5, 2023

Holly Roser featured in Cira – see the original article below:

Read Original Article
Post Tags: #Cira#Glute exercises

Post navigation

Previous Previous
Wait, Should You Be Running or Jogging? Fitness Experts Answer
NextContinue
Walk Confidently Into the Gym With This Beginner-Friendly Workout Plan

Similar Posts

Pea Protein Powders: Experts Weigh-In on Some of Their Faves

Pea Protein Powders: Experts Weigh-In on Some of Their Faves

Holly Roser featured in Yahoo Life – see the original article below:

Read More Pea Protein Powders: Experts Weigh-In on Some of Their FavesContinue

Train this Way

Train this Way

Holly Roser featured in Men’s Fitness – see the original article below:

Read More Train this WayContinue

These Three Elliptical Workouts Are Anything But Boring

These Three Elliptical Workouts Are Anything But Boring

Holly Roser featured in Women’s Health – see the original article below:

Read More These Three Elliptical Workouts Are Anything But BoringContinue

The Charitable Fitness Endeavor That’s Changing the Game

The Charitable Fitness Endeavor That’s Changing the Game

Holly Roser featured in Self Magazine – see the original article below:

Read More The Charitable Fitness Endeavor That’s Changing the GameContinue

How to Do the Crab Walk Exercise for a Full-Body Workout

How to Do the Crab Walk Exercise for a Full-Body Workout

Holly Roser featured in The Healthy – see the original article below:

Read More How to Do the Crab Walk Exercise for a Full-Body WorkoutContinue

A Patient’s Guide to Obesity

A Patient’s Guide to Obesity

Holly Roser featured in US News & World Report – see the original article below:

Read More A Patient’s Guide to ObesityContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking