We only need about 6×6 feet of clear space – roughly the size of a yoga mat with a little room around it. We’ve successfully trained clients in studio apartments, narrow hallways, and even on balconies. Our workouts are designed to adapt to your specific space, whether it’s your living room, bedroom, or building’s common area.

We provide in-home training throughout San Francisco, including Marina, Pacific Heights, SOMA, Mission Bay, Noe Valley, Castro, Potrero Hill, Russian Hill, Cow Hollow, Hayes Valley, and surrounding neighborhoods. If you’re within San Francisco city limits, we come to you.

No need to worry about parking – that’s our responsibility. Our trainers are experts at navigating SF parking and always build in extra time. Many use public transit or park in nearby garages. We’ll never be late or ask you to deal with parking logistics.

We bring everything needed for a complete workout: resistance bands, dumbbells, kettlebells, suspension trainers, exercise mats, and more. Our trainers carry professional-grade equipment in specialized bags designed for easy transport. You don’t need to buy or store anything.

Absolutely! Many clients prefer using their building’s amenities. We can train in your building’s gym, rooftop deck, courtyard, or any common area your building allows. We’re familiar with the policies of most major SF buildings and will work within your building’s guidelines.

In-home personal training sessions are $160 per session. We offer package deals for 10, 15, and 20 sessions that provide savings. Semi-private training (you and a friend/partner) is $80 per person. There are no hidden fees or travel charges anywhere within San Francisco.

We specialize in apartment-friendly workouts that are effective yet quiet. No jumping, no dropping weights, no loud music. We use controlled movements and cushioned equipment. Many clients train early morning or late evening without any neighbor complaints.

Getting started is easy! Click the “Book Free Consultation” button on this page or call us at (650) 654-4604. We’ll schedule a brief phone consultation to discuss your goals, then find a time that works for your schedule. Your first session includes a fitness assessment and customized workout plan.