Private Personal Training & Wellness
Santa Barbara In-Home Service
|
EXPERIENCE 17+ Years Experience |
FEATURED NY Media expert |
RATING 4.9★ 121 reviews |
CERTIFIED Accredited trainers |
Transform your fitness without leaving home. Professional equipment provided, flexible scheduling from 5am-9pm, and programs designed for your active Santa Barbara lifestyle.
Getting Started Is Simple
From your Santa Barbara home to transformed fitness in just four easy steps.
Free Consultation
Connect online to discuss your goals and we’ll design your personalized Santa Barbara fitness program
Choose Your Schedule
Early sessions before work, midday between meetings, or evening flexibility—we adapt to your lifestyle
Get Your Custom Program
Designed for your Santa Barbara home, whether Montecito estate, Hope Ranch retreat, or Downtown condo
Start Training at Home
We bring all equipment to your Santa Barbara location—you just need 6×6 ft of space
“Every trainer is
certified, vetted,
and proven”
Training Programs for Every Goal
Personalized training that adapts to your specific needs, goals, and life circumstances
Weight Loss & Body Composition
Skip the gym and train where you live. Our trainers bring personalized weight loss programs directly to your home, combining strategic strength training with nutrition guidance that fits your lifestyle. Train before your morning beach walk or after your workday ends.
Sustainable results that fit your lifestyle
Built for Santa Barbara Life
Training that fits your coastal lifestyle
Your Schedule, Your Terms
Early sessions before your morning beach walk? Lunch workout between calls? Evening training as the day cools down? We adapt to your schedule, offering sessions from 5am-9pm with flexibility for busy seasons and changing priorities. Your calendar drives our schedule.
Skip the Gym Commute
Eliminate the drive to crowded gyms and save 45-60 minutes per workout by training at home. That's 5+ hours back in your week for family, the beach, or rest. No parking hassles or membership crowds. Your time is valuable.
Family-Friendly Training
Train while kids nap, play, or do homework. No babysitter needed, no rushing to gym childcare. Perfect for Montecito families, Hope Ranch parents, or Downtown residents. Set a healthy example without leaving home. Family life doesn't stop fitness.
Home Office Friendly
Working remotely from Santa Barbara? Train before your first call, during lunch, or right after you close your laptop. Perfect for professionals and entrepreneurs who value time efficiency. We come to you. Where you work, we train.
Complete Mobile Gym
No home gym? No problem. We bring professional equipment to your location—resistance bands, adjustable weights, TRX systems, and more. Perfect for condos, historic homes, or any space. Everything provided.
Year-Round Consistency
Too hot for outdoor runs? Want to skip the wind? Train comfortably indoors with climate control. We bring the workout to your home, maintaining consistency regardless of weather or fire season air quality. No excuses, just results.
Santa Barbara Personal Training Pricing
Simple, transparent pricing with no hidden fees
Subscribe & Save
Monthly membership with flexibility
$740/month (4 sessions)
Most clients choose this
Cancel anytime with 30-day notice
Single Session
No commitment required
Perfect for trying our service
Schedule as needed
Maximum flexibility
Everything Included in Your Training
Professional service that comes to you
Frequently Asked Questions
Everything you need to know about in-home personal training in Santa Barbara
Can you work around busy schedules?
Absolutely! Whether you need 6am sessions before your day starts, midday training during a work-from-home break, or evening workouts as the day cools down, we adapt to your schedule. Many clients who work remotely or run their own businesses train between meetings or during flexible windows in their day.
What if I'm new to fitness or haven't worked out in years?
Perfect - you're exactly who we help most. We'll start with mobility work, build core strength, and gradually increase intensity as your body adapts. Supportive, expert guidance tailored to your current fitness level and goals.
Can we train at home or outdoors?
Yes! Train in the comfort of your home, on your patio, or enjoy outdoor sessions weather permitting. We can mix indoor and outdoor workouts to keep things interesting while taking advantage of Santa Barbara's beautiful climate.
What equipment works in my space?
We bring everything needed for your specific space - whether it's a Downtown condo, Montecito home, or Hope Ranch property. Our equipment is apartment-friendly and includes resistance bands, adjustable dumbbells, TRX systems, and yoga mats. You just need about 6x6 feet of space.
Do you work with couples or families?
Definitely! We offer couple sessions, and can incorporate activities the whole family can join. Many families train together on weekends or before the day gets busy - it's great for accountability and more cost-effective.
What areas do you serve?
We serve all of Santa Barbara County including Downtown, Montecito, Hope Ranch, Goleta, and Carpinteria. Our trainers live locally and know the area well.
How does scheduling work?
We offer sessions from 5am-9pm, seven days a week. Book your preferred times in advance, and we'll build a consistent schedule that works for your lifestyle. Need to reschedule? Just give us 24 hours notice.
Personal Training in
Santa Barbara
Professional training designed for your space, schedule, and goals. Get stronger, feel better, and transform your health—all from the comfort of home.
FEATURED EXPERT
RATING
What You Can Expect
Complete Santa Barbara Coverage
Downtown to Montecito, Hope Ranch to Goleta and Carpinteria - we bring the gym to your neighborhood
Zero Commute Time
Save 30-60 minutes per workout. No gym parking or traffic. Your home becomes your private training studio.
Professional Equipment Provided
Professional gear delivered to your door - dumbbells, TRX, resistance bands, and more. Nothing to buy or store.
Your Trainer
"Every trainer is
certified, vetted, and proven"
|
Professional certification
Background verified Client proven |
Method trained
Goal matched Results focused |
Training That Understands You
Life changes
Your body changes
Your fitness should adapt too
Complete Beginners Welcome
Start your fitness journey with confidence
Desk Job Recovery
Relieve tech neck and back pain. Restore energy.
New Mothers & Post-Natal Recovery
Rebuild safely with diastasis recti expertise
Navigating Menopause
Hormone-aware training for optimal results
Working Through Injuries
Safe progression with PT collaboration
Thriving After 60
Stay strong, balanced, and independent
Every trainer certified.
Every program personalized.
Every goal achievable.
Built for Santa Barbara Life
Training that fits your coastal lifestyle
Your Schedule, Your Terms
Early sessions before your morning beach walk? Lunch workout between calls? Evening training as the day cools down? We adapt to your schedule, offering sessions from 5am-9pm with flexibility for busy seasons and changing priorities.
Skip the Gym Commute
Eliminate the drive to crowded gyms and save 45-60 minutes per workout by training at home. That's 5+ hours back in your week for family, the beach, or rest. No parking hassles or membership crowds.
Family-Friendly Training
Train while kids nap, play, or do homework. No babysitter needed, no rushing to gym childcare. Perfect for Montecito families, Hope Ranch parents, or Downtown residents. Set a healthy example without leaving home.
Home Office Friendly
Working remotely from Santa Barbara? Train before your first call, during lunch, or right after you close your laptop. Perfect for professionals and entrepreneurs who value time efficiency. We come to you.
Complete Mobile Gym
No home gym? No problem. We bring professional equipment to your location—resistance bands, adjustable weights, TRX systems, and more. Perfect for condos, historic homes, or any space.
Year-Round Consistency
Too hot for outdoor runs? Want to skip the wind? Train comfortably indoors with climate control. We bring the workout to your home, maintaining consistency regardless of weather or fire season air quality.
Personal Training Pricing
Professional training in your Santa Barbara home
Frequently Asked Questions
Everything Redwood City tech professionals and families need to know about in-home personal training
Can you work around tech professional schedules?
Absolutely! We specialize in working with Redwood City's busy professionals. Whether you need 6am sessions before heading to the office, lunch break training in your home office, or evening workouts after long work days, we adapt to your schedule. Many clients who work at Oracle, Electronic Arts, or downtown tech companies train during work-from-home days between meetings.
What if I'm new to fitness and sit at a desk all day?
Perfect - you're exactly who we help most. Over 60% of our Redwood City clients are professionals combating desk posture and screen fatigue. We'll start with mobility work to undo hours of sitting, build core strength for better posture, and gradually increase intensity as your body adapts. Just supportive, expert guidance tailored to your fitness level.
Can we train at home or outdoors?
Yes! We love the flexibility Redwood City offers. Train in the comfort of your home, on your patio, or enjoy beautiful Red Morton Park and the Redwood Shores Bay Trail for outdoor sessions. Weather permitting, we can mix indoor and outdoor workouts to keep things interesting while taking advantage of Redwood City's parks and waterfront areas.
What equipment works in my Redwood City apartment/condo?
We bring everything needed for your specific space - whether it's a downtown condo, Redwood Shores townhome, or Emerald Hills home. Our equipment is apartment-friendly (no noise complaints!) and includes resistance bands, adjustable dumbbells, TRX systems, and yoga mats. Many Redwood City buildings also have gyms we can utilize.
Do you work with couples or families?
Definitely! Redwood City families love our flexible training options. We offer couple sessions (same price!), parent-child fitness, and can even incorporate activities your kids can join. Many Redwood Oaks families train together before school or on weekends - it's great accountability and more cost-effective.
What about parking in Redwood City?
Don't worry about parking - that's our responsibility. We're familiar with Redwood City's guest parking and will handle all the logistics. Whether you're downtown near Courthouse Square, in Redwood Shores, or up in the hills, just focus on your workout while we take care of the rest.
Can I expense training through my company's wellness program?
Many Redwood City tech companies including Oracle, Electronic Arts, and other major employers offer wellness reimbursements that cover personal training. We provide detailed receipts and can format invoices to match your company's requirements. Several clients have successfully used their employer wellness benefits for our services.
Next Steps
Get Ready to Workout - Here's How
What to Expect
Custom workouts for your space. All equipment provided. Real-time modifications.
What to Wear
Comfy workout clothes and supportive shoes. Keep it simple at home.
What to Eat
Light snack 60-90 min before: banana, toast, or small smoothie.
What to Have Ready
Water and 6x6 ft clear space. We bring all equipment.
Frequently Asked Questions
Everything you need to know about in-home personal training in Santa Barbara
Can you work around busy schedules?
Absolutely! Whether you need 6am sessions before your day starts, midday training during a work-from-home break, or evening workouts as the day cools down, we adapt to your schedule. Many clients who work remotely or run their own businesses train between meetings or during flexible windows in their day.
What if I'm new to fitness or haven't worked out in years?
Perfect - you're exactly who we help most. We'll start with mobility work, build core strength, and gradually increase intensity as your body adapts. Supportive, expert guidance tailored to your current fitness level and goals.
Can we train at home or outdoors?
Yes! Train in the comfort of your home, on your patio, or enjoy outdoor sessions weather permitting. We can mix indoor and outdoor workouts to keep things interesting while taking advantage of Santa Barbara's beautiful climate.
What equipment works in my space?
We bring everything needed for your specific space - whether it's a Downtown condo, Montecito home, or Hope Ranch property. Our equipment is apartment-friendly and includes resistance bands, adjustable dumbbells, TRX systems, and yoga mats. You just need about 6x6 feet of space.
Do you work with couples or families?
Definitely! We offer couple sessions, and can incorporate activities the whole family can join. Many families train together on weekends or before the day gets busy - it's great for accountability and more cost-effective.
What areas do you serve?
We serve all of Santa Barbara County including Downtown, Montecito, Hope Ranch, Goleta, and Carpinteria. Our trainers live locally and know the area well.
How does scheduling work?
We offer sessions from 5am-9pm, seven days a week. Book your preferred times in advance, and we'll build a consistent schedule that works for your lifestyle. Need to reschedule? Just give us 24 hours notice.
Get Ready
to Workout
Everything you need to know to prepare for your personalized training session. We've simplified the process so you can focus on what matters — your fitness journey.
What to Expect
Your trainer arrives with all necessary equipment. Sessions tailored to your fitness level.
What to Wear
Comfortable workout clothes and supportive shoes. Keep it simple with your favorite athleisure.
What to Eat
Light fuel 60-90 minutes before. A banana with almond butter or small smoothie works perfectly.
Have Ready
Clear 6x6 foot space for movement. Water nearby and good ventilation.
"People are Talking"
Your schedule. Your space. Your results.
On Us
No commitment required
Experience Santa Barbara's
Premier Home Training
Certified trainers. Professional equipment. Your space. Get stronger and healthier without the gym membership, crowds, or commute.
"The accountability of having them show up at my door makes all the difference. I've never been more consistent with my fitness."
— Client Review
Holly Roser Fitness
Email Us
holly@hollyroser.com
info@hollyroser.com
call Us
650-307-5576
STUDIO
120 2nd Ave
San Mateo, CA 94402
CITIES
Bay Area
Santa Barbara
San Diego
Denver
Nashville