Skip to content
Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

  • Home
  • Book a Consultation
  • AboutExpand
    • Holly Roser
    • The TeamExpand
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • ServicesExpand
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & MediaExpand
    • Press
    • Videos
    • Blog
  • Service AreaExpand
    • Service Area Overview
    • Bay AreaExpand
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York CityExpand
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking
Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

Holly’s Articles for Livestrong

ByHolly Roser Fitness May 28, 2023May 30, 2023

Holly Roser. Fitness writer for Livestrong – see her articles below:

Read Her Articles

Post Tags: #Livestrong

Post navigation

Previous Previous
A Patient’s Guide to Obesity
NextContinue
eHow Contributor

Similar Posts

There are plenty of benefits you can expect from barre class. A ballerina body isn’t one of them.

There are plenty of benefits you can expect from barre class. A ballerina body isn’t one of them.

Holly Roser featured in The Washington Post – see the original article below:

Read More There are plenty of benefits you can expect from barre class. A ballerina body isn’t one of them.Continue

Your Complete Guide to Kettlebell Training

Your Complete Guide to Kettlebell Training

Holly Roser featured in Shape – see the original article below:

Read More Your Complete Guide to Kettlebell TrainingContinue

Your Monthly Chart: Fitness For Every Part of Your Cycle

Your Monthly Chart: Fitness For Every Part of Your Cycle

Holly Roser featured in Total Beauty – see the original article below:

Read More Your Monthly Chart: Fitness For Every Part of Your CycleContinue

Best Sports Drinks of 2024

Best Sports Drinks of 2024

Holly Roser featured in CNET– see the original article below:

Read More Best Sports Drinks of 2024Continue

Dream Big: Hold a Plank for Two Minutes Straight

Dream Big: Hold a Plank for Two Minutes Straight

Holly Roser featured in Health Central – see the original article below:

Read More Dream Big: Hold a Plank for Two Minutes StraightContinue

KTLA 5

KTLA 5

Holly Roser on KTLA 5 – see the original segment below:

Read More KTLA 5Continue

Secret Link
  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking