Get results on your time

Holly Roser Fitness delivers live, one-on-one personal training and classes for beginner, intermediate and advanced fitness levels. Get real results from Holly Roser's studio in San Mateo or from the comfort of your home.


Schedule a class or private session below.

Schedule a Class

Schedule a Private Session


Three Types of Private Training:

In Studio:

Train with an HRF instructor at our San Mateo location.


Our instructor will come to you with all of the necessary equipment.


Train online with a HRF instructor in real time  from the comfort of your home.

Schedule Private Training


How it Works


What to expect

Holly will walk you through a full lifestyle assessment and create a custom workout plan that delivers results.


No experience required—our workouts are designed for every fitness level, from beginner to expert.

Our instructors offer modifications throughout each session, allowing you to work in a way that’s both challenging and feels amazing.

What to wear

Wear comfortable clothes you can move freely in.

What to have

Bring a water bottle to keep you hydrated. We’ll provide mats and equipment.