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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

Holly’s Articles for Livestrong

ByHolly Roser Fitness May 28, 2023May 30, 2023

Holly Roser. Fitness writer for Livestrong – see her articles below:

Read Her Articles

Post Tags: #Livestrong

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A Patient’s Guide to Obesity
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eHow Contributor

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5 Quick At-Home Resistance Band Workouts from Top Trainers

5 Quick At-Home Resistance Band Workouts from Top Trainers

Holly Roser featured in Healthline – see the original article below:

Read More 5 Quick At-Home Resistance Band Workouts from Top TrainersContinue

Tired of Regular Running? Here’s Why Inclined Treadmill Run May Be A Better Option

Tired of Regular Running? Here’s Why Inclined Treadmill Run May Be A Better Option

Holly Roser featured in News 18– see the original article below:

Read More Tired of Regular Running? Here’s Why Inclined Treadmill Run May Be A Better OptionContinue

Your Complete Guide to Low-Impact Workouts — Plus, Low-Impact Exercises to Try

Your Complete Guide to Low-Impact Workouts — Plus, Low-Impact Exercises to Try

Holly Roser featured in Shape – see the original article below:

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Train this Way

Train this Way

Holly Roser featured in Men’s Fitness – see the original article below:

Read More Train this WayContinue

The 12 Very Best Body Pillows

The 12 Very Best Body Pillows

Holly Roser featured in New York Magazine– see the original article below:

Read More The 12 Very Best Body PillowsContinue

Walk Confidently Into the Gym With This Beginner-Friendly Workout Plan

Walk Confidently Into the Gym With This Beginner-Friendly Workout Plan

Holly Roser featured in Popsugar – see the original article below:

Read More Walk Confidently Into the Gym With This Beginner-Friendly Workout PlanContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking