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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

Holly’s Articles for Livestrong

ByHolly Roser Fitness May 28, 2023May 30, 2023

Holly Roser. Fitness writer for Livestrong – see her articles below:

Read Her Articles

Post Tags: #Livestrong

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A Patient’s Guide to Obesity
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eHow Contributor

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The effects of fitness on the way you age

The effects of fitness on the way you age

Holly Roser featured in Redbook – see the original article below:

Read More The effects of fitness on the way you ageContinue

Workouts You Can Do From Home While Watching TV

Workouts You Can Do From Home While Watching TV

Holly Roser featured in Health Digest – see the original article below:

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Train this Way

Train this Way

Holly Roser featured in Men’s Fitness – see the original article below:

Read More Train this WayContinue

Knock Out These Exercises Twice A Week To Tone The Back Of Your Arms

Knock Out These Exercises Twice A Week To Tone The Back Of Your Arms

Holly Roser featured in Yahoo Life– see the original article below:

Read More Knock Out These Exercises Twice A Week To Tone The Back Of Your ArmsContinue

The Best Way to Strengthen Your Core, According to a Trainer

The Best Way to Strengthen Your Core, According to a Trainer

Holly Roser featured in Balance Bar – see the original article below:

Read More The Best Way to Strengthen Your Core, According to a TrainerContinue

Fitness franchises offer more ways to jump-start a new exercise program

Fitness franchises offer more ways to jump-start a new exercise program

Holly Roser featured in USA Today – see the original article below:

Read More Fitness franchises offer more ways to jump-start a new exercise programContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking