Similar Posts

A Beginner’s Guide to Trail Running: 8 Things to Know Before Swapping the Roads for the Woods
Holly Roser featured in Well + Good– see the original article below:

Cardio: A Guide to Losing Weight through Exercise. Tips from San Mateo’s Personal Trainer.
At Holly Roser Fitness, we know that weight loss can be a struggle for many people….

9 Personal Trainers Dish on What Annoys Them Most
Holly Roser featured in Brit Co – see the original article below:

Try the Animal Movement Workout
Holly Roser featured in The New York Times– see the original article below:

9 Effective Elliptical Workouts for Every Fitness Level
Holly Roser featured in Byrdie – see the original article below: