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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Arbonne Pumpkin Spice Protein Smoothie

Arbonne Pumpkin Spice Protein Smoothie

Fall is just around the corner and that means it’s time to start bringing out the…

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How to Choose the Healthiest Cooking Oils and Which to Avoid

How to Choose the Healthiest Cooking Oils and Which to Avoid

Today we have a guest blog from Amber Hale a holistic health coach in Denver, CO….

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3 Food Swaps To Boost Fat Loss

3 Food Swaps To Boost Fat Loss

Working out is an essential part of any fat loss plan. It sculpts your muscles, raises…

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Baked Avocado & Egg Boat Recipe

Baked Avocado & Egg Boat Recipe

Have you ever baked an avocado? Well if not, you are missing out! Enjoy this recipe…

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Ditch These Foods If Your Goal Is Fat Loss

Ditch These Foods If Your Goal Is Fat Loss

You want to be fit and lean, right? So why do you fool yourself into thinking…

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Super Berry Protein Popsicle Recipe

Super Berry Protein Popsicle Recipe

Homemade popsicles are so fun and easy to make plus they taste amazing! These are a…

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Cool Melon Slush Mocktail Recipe

Cool Melon Slush Mocktail Recipe

This recipe is a nutritional POWERHOUSE! It’s bursting with so many health benefits such as vitamins,…

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Blackberry Tang Smoothie Bowl Recipe

Blackberry Tang Smoothie Bowl Recipe

Smoothie bowl anyone? Smoothies are such a great way to get the perfect amount of protein,…

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Why You Should Stop Buying Almond Milk + How to Make Almond Milk

Why You Should Stop Buying Almond Milk + How to Make Almond Milk

Hello, amazing fitness family! I want to share with you the ingredients in our almond milk…

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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking