the Online Studio
Get results on your time
Holly Roser Fitness delivers live, one-on-one personal training and semi-private,
classes for beginner, intermediate and advanced fitness levels.
Get real results from the comfort of your home with fat burning workouts.
Ready to take it to the next level?
Step 1: Claim your complimentary session
Create an account on Mindbody and schedule a class or one-on-one private session.
You’ll have the opportunity to train with a variety of our expert instructors and book the perfect time.
Step 2: Schedule your first session
Exercise one-on-one with a Holly Roser trainer in a highly customized program that guarantees your success.
Join Holly and her team for the ultimate class experience. Designed to enhance your fitness results and boost your metabolism. All fitness levels are welcome.
What to expect
Holly will walk you through a full lifestyle assessment and create a custom workout plan that delivers results.
No experience required—our workouts are designed for every fitness level, from beginner to expert.
Our instructors offer modifications throughout each session, allowing you to work in a way that’s both challenging and feels amazing.
What to wear
Wear comfortable clothes you can move freely in.
What to bring
Bring a water bottle to keep you hydrated. We’ll provide mats and equipment.
Schedule a Class
Schedule a Private Session
Three Types of Private Training:
Train with an HRF instructor at our San Mateo location.
Our instructor will come to you with all of the necessary equipment.
Train online with a HRF instructor in real time from the comfort of your home.