the Online Studio
Get results on your time
Holly Roser Fitness delivers live, one-on-one personal training and classes for beginner, intermediate and advanced fitness levels. Get real results from the comfort of your home.
Schedule a virtual class or private session below.
Schedule a Class
Schedule a Private Session
Three Types of Private Training:
Train with an HRF instructor at our San Mateo location.
Our instructor will come to you with all of the necessary equipment.
Train online with a HRF instructor in real time from the comfort of your home.
Get started today by downloading the Holly Roser Fitness app in the app store to book your first session.
Download the App
Schedule Private Training
How it Works
What to expect
Holly will walk you through a full lifestyle assessment and create a custom workout plan that delivers results.
No experience required—our workouts are designed for every fitness level, from beginner to expert.
Our instructors offer modifications throughout each session, allowing you to work in a way that’s both challenging and feels amazing.
What to wear
Wear comfortable clothes you can move freely in.
What to have
Bring a water bottle to keep you hydrated. We’ll provide mats and equipment.