Skip to content
Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

  • Home
  • AboutExpand
    • Holly Roser
    • The Team
    • The H-Method
    • Girl Fit
  • ProgramsExpand
    • Train in Studio
    • Dynamic In-Home Personal Training for The Bay Area. #1 Most Trusted Certified Mobile Team from Holly Roser Fitness.
    • Train Online
    • Consultation
    • Fit over 40.
    • Corporate Wellness
    • Burlingame
    • Hillsborough
    • San Mateo
  • Press
  • Videos
  • Blog
  • Book Now
  • Contact
  • Member Scheduling
Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

Benefits of Incline Walking and How to Get Started

ByHolly Roser Fitness June 6, 2023June 6, 2023

Holly Roser featured in Shape – see the original article below:

Read Original Article
Post Tags: #Shape#Treadmill

Post navigation

Previous Previous
Workouts You Can Do From Home While Watching TV
NextContinue
RISE AND SHINE: TIPS TO WAKE UP FEELING READY FOR YOUR DAY

Similar Posts

How to build a home gym on the fly
Press

How to build a home gym on the fly

Holly Roser featured in myfitnesspal – see the original article below:

Read More How to build a home gym on the flyContinue

How to Do a Push-Up (and Why They’re So Good for You)
Press

How to Do a Push-Up (and Why They’re So Good for You)

Holly Roser featured in Everyday Health – see the original article below:

Read More How to Do a Push-Up (and Why They’re So Good for You)Continue

Here’s What Counts As Aerobic Exercise To Get All The Cardio Health Benefits
Press

Here’s What Counts As Aerobic Exercise To Get All The Cardio Health Benefits

Holly Roser featured in Women’s Health – see the original article below:

Read More Here’s What Counts As Aerobic Exercise To Get All The Cardio Health BenefitsContinue

The Best Way to Spend 30 Minutes in the Gym
Press

The Best Way to Spend 30 Minutes in the Gym

Holly Roser featured in Myfitnesspal – see the original article below:

Read More The Best Way to Spend 30 Minutes in the GymContinue

The 8 Best Exercise Trampolines of 2023, Tested and Reviewed
Press

The 8 Best Exercise Trampolines of 2023, Tested and Reviewed

Holly Roser featured in Health.com – see the original article below:

Read More The 8 Best Exercise Trampolines of 2023, Tested and ReviewedContinue

Creating your very own home gym
Press

Creating your very own home gym

Holly Roser featured in Better Homes & Garden – see the original article below:

Read More Creating your very own home gymContinue

  • Home
  • About
    • Holly Roser
    • The Team
    • The H-Method
    • Girl Fit
  • Programs
    • Train in Studio
    • Dynamic In-Home Personal Training for The Bay Area. #1 Most Trusted Certified Mobile Team from Holly Roser Fitness.
    • Train Online
    • Consultation
    • Fit over 40.
    • Corporate Wellness
    • Burlingame
    • Hillsborough
    • San Mateo
  • Press
  • Videos
  • Blog
  • Book Now
  • Contact
  • Member Scheduling