Skip to content
Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

  • Home
  • Book a Consultation
  • AboutExpand
    • Holly Roser
    • The TeamExpand
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • ServicesExpand
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & MediaExpand
    • Press
    • VideosExpand
      • San Francisco
    • Blog
  • Service AreaExpand
    • Service Area Overview
    • Bay AreaExpand
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York CityExpand
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking
Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

KTLA 5

ByHolly Roser Fitness May 31, 2023May 31, 2023

Holly Roser on KTLA 5 – see the original segment below:

Watch the Segment
Post Tags: #KTLA 5#Los Angeles

Post navigation

Previous Previous
How to Do a Push-Up (and Why They’re So Good for You)
NextContinue
Dream Big: Hold a Plank for Two Minutes Straight

Similar Posts

The 8 Best Under-Desk Bikes, According To Trainers And Rave Reviews

The 8 Best Under-Desk Bikes, According To Trainers And Rave Reviews

Holly Roser featured in Balance Bar – see the original article below:

Read More The 8 Best Under-Desk Bikes, According To Trainers And Rave ReviewsContinue

The 12 Very Best Body Pillows

The 12 Very Best Body Pillows

Holly Roser featured in New York Magazine– see the original article below:

Read More The 12 Very Best Body PillowsContinue

These Are The 16 Best Triceps Exercises For An Effective Tricep Workout With Dumbbells

These Are The 16 Best Triceps Exercises For An Effective Tricep Workout With Dumbbells

Holly Roser featured in Women’s Health– see the original article below:

Read More These Are The 16 Best Triceps Exercises For An Effective Tricep Workout With DumbbellsContinue

SF Examiner

SF Examiner

Holly Roser featured in Examiner – see the original article below:

Read More SF ExaminerContinue

Three Quick Lifestyle Changes That Can Help You Reduce Belly Fat

Three Quick Lifestyle Changes That Can Help You Reduce Belly Fat

Holly Roser featured in Newsweek – see the original article below:

Read More Three Quick Lifestyle Changes That Can Help You Reduce Belly FatContinue

The Secret to Building Stronger Arms

The Secret to Building Stronger Arms

Holly Roser featured in Shape– see the original article below:

Read More The Secret to Building Stronger ArmsContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking