Skip to content
Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

  • Home
  • Book a Consultation
  • AboutExpand
    • Holly Roser
    • The TeamExpand
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • ServicesExpand
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & MediaExpand
    • Press
    • VideosExpand
      • San Francisco
    • Blog
  • Service AreaExpand
    • Service Area Overview
    • Bay AreaExpand
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York CityExpand
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking
Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

SF Examiner

ByHolly Roser Fitness June 1, 2023June 1, 2023

Holly Roser featured in Examiner – see the original article below:

Read Original Article
Post Tags: #SF Examiner

Post navigation

Previous Previous
9 Effective Elliptical Workouts for Every Fitness Level
NextContinue
The Scientific Case For Working Out At Lunchtime

Similar Posts

This Is the Hands-Down Best Workout to Shed Those Extra Pounds

This Is the Hands-Down Best Workout to Shed Those Extra Pounds

Holly Roser featured in Popsugar – see the original article below:

Read More This Is the Hands-Down Best Workout to Shed Those Extra PoundsContinue

The Charitable Fitness Endeavor That’s Changing the Game

The Charitable Fitness Endeavor That’s Changing the Game

Holly Roser featured in Self Magazine – see the original article below:

Read More The Charitable Fitness Endeavor That’s Changing the GameContinue

The 6 Best Workout Mirrors of 2023, Tested and Reviewed

The 6 Best Workout Mirrors of 2023, Tested and Reviewed

Holly Roser featured in People– see the original article below:

Read More The 6 Best Workout Mirrors of 2023, Tested and ReviewedContinue

Workouts You Can Do From Home While Watching TV

Workouts You Can Do From Home While Watching TV

Holly Roser featured in Health Digest – see the original article below:

Read More Workouts You Can Do From Home While Watching TVContinue

5 Quick At-Home Resistance Band Workouts from Top Trainers

5 Quick At-Home Resistance Band Workouts from Top Trainers

Holly Roser featured in Healthline – see the original article below:

Read More 5 Quick At-Home Resistance Band Workouts from Top TrainersContinue

eHow Contributor

eHow Contributor

Holly Roser featured on eHow – see her original articles and videos below:

Read More eHow ContributorContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking