Skip to content
Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

  • Home
  • Book a Consultation
  • AboutExpand
    • Holly Roser
    • The TeamExpand
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • ServicesExpand
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & MediaExpand
    • Press
    • Videos
    • Blog
  • Service AreaExpand
    • Service Area Overview
    • Bay AreaExpand
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York CityExpand
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking
Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

SF Examiner

ByHolly Roser Fitness June 1, 2023June 1, 2023

Holly Roser featured in Examiner – see the original article below:

Read Original Article
Post Tags: #SF Examiner

Post navigation

Previous Previous
9 Effective Elliptical Workouts for Every Fitness Level
NextContinue
The Scientific Case For Working Out At Lunchtime

Similar Posts

Tired of Regular Running? Here’s Why Inclined Treadmill Run May Be A Better Option

Tired of Regular Running? Here’s Why Inclined Treadmill Run May Be A Better Option

Holly Roser featured in News 18– see the original article below:

Read More Tired of Regular Running? Here’s Why Inclined Treadmill Run May Be A Better OptionContinue

How to Get a Great Workout While Traveling

How to Get a Great Workout While Traveling

Read More How to Get a Great Workout While TravelingContinue

All You Need Is a Chair for This 20-Minute Upper-Body Workout

All You Need Is a Chair for This 20-Minute Upper-Body Workout

Holly Roser featured in Livestrong– see the original article below:

Read More All You Need Is a Chair for This 20-Minute Upper-Body WorkoutContinue

Wait, Should You Be Running or Jogging? Fitness Experts Answer

Wait, Should You Be Running or Jogging? Fitness Experts Answer

Holly Roser featured in Hum – see the original article below:

Read More Wait, Should You Be Running or Jogging? Fitness Experts AnswerContinue

The Best Way to Spend 30 Minutes in the Gym

The Best Way to Spend 30 Minutes in the Gym

Holly Roser featured in Myfitnesspal – see the original article below:

Read More The Best Way to Spend 30 Minutes in the GymContinue

Train this Way

Train this Way

Holly Roser featured in Men’s Fitness – see the original article below:

Read More Train this WayContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking