Meet Your Trainers

Jennifer

Certifications: NASM-CPT, ISSA-CPT, TRX, Yoga, Kung Fu Black Belt

Jennifer brings a unique blend of disciplines—from high-energy group classes to restorative yoga. Her martial arts background adds focus and intensity.

Alyssa

Certifications: NASM-CPT, ISSA-CPT, TRX, CPR/AED

Alyssa has spent 8 years leading cycling, HIIT, and cardio kickboxing classes. As Director of Client Happiness, she ensures every HRF experience exceeds expectations.

Tatiane

Certifications: PhD Kinesiology (U of Calgary), CPR/AED

Tatiane brings academic rigor to every session—PhD in Kinesiology with two postdoctoral projects in Human Performance. Six years teaching at the university level.

Certifications: ISSA-CPT, ACE Group Fitness, CPR/AED

Raquel specializes in helping women feel strong, confident, and empowered. Known for high energy and empathetic coaching with smart modifications.

Megan

Certifications: NASM-CPT, Pre/Post Natal Certified, CPR/AED

Megan’s mission is to take the “work” out of working out. She specializes in pre/postnatal fitness and building sustainable habits—all while having fun.

Laila

Certifications: NASM-CPT, Certified Health Coach, CPR/AED

Laila discovered her passion for fitness through trapeze—and the community of like-minded women she found there. She brings energy and genuine care to every workout.

Cecilia

Certifications: NASM-CPT, NASM-CES, CPR/AED

Growing up in Italy gave Cecilia a deep appreciation for sustainable lifestyle changes. Her corrective exercise specialty helps address imbalances others miss.

Emily

Certifications: NASM-CPT, CPR/AED, First Aid

Emily graduated magna cum laude from Oklahoma City University’s dance program. With experience at Stretch*d and Anna Kaiser Studios, she makes every client feel seen.

Brian

Certifications: NASM-CPT, AS Kinesiology, CPR/AED

Brian combines formal education in human movement with a results-driven approach. He focuses on proper form, functional movement, and habits that last.

Julie

Certifications: ACE-CPT, ACE-FTS, AFAA Group Fitness, CPR/AED

Julie’s journey started with ballet and evolved through dance fitness, yoga, and weight training. To her, movement is joyful—and she creates space for others to feel the same.

Certifications: ACE-CPT, CPR/AED

Teresa’s background in dance and aerial arts gives her training a dynamic, body-aware approach. With a psychology foundation, she understands how mindset shapes results.

Certifications: BS Kinesiology, CPR/AED

Jenna’s love for fitness started on the track and cheer mat. Her kinesiology degree turned that passion into science-backed programming. She brings the energy—you bring the effort.