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SF Examiner
Holly Roser featured in Examiner – see the original article below:
Safe and Effective Exercise for Expecting and New Mothers
Pregnancy and childbirth are transformative experiences in a woman’s life, both physically and emotionally. Throughout this…
Pea Protein Powders: Experts Weigh-In on Some of Their Faves
Holly Roser featured in Yahoo Life – see the original article below:
The Importance of Physical Fitness for New Mothers During National Breastfeeding Month
August is National Breastfeeding Month, a time dedicated to supporting and promoting the many benefits of…
Holly’s Articles for Livestrong
Holly Roser. Fitness writer for Livestrong – see her articles below:
A Comprehensive Guide to TRX Training: Revolutionize Your Fitness Routine
Introduction Welcome, fitness enthusiasts! Holly Roser here, your go-to personal trainer in New York and San…