Situated where El Camino Real meets 2nd Ave, in San Mateo. This newly redesigned and relaunched studio offers a complete expression of the Holly Roser Method, including custom private training, semi-private and small group classes for beginners and advanced clients, alike.
Schedule your first class or private session below. A healthier you is just a few clicks away.
Schedule a Class
Schedule a Private Session
Three Types of Private Training:
Train with an HRF instructor at our San Mateo location.
Our instructor will come to you with all of the necessary equipment.
Train online with a HRF instructor in real time from the comfort of your home.
Schedule Private Training
How it Works
What to expect
Holly will walk you through a full lifestyle assessment and create a custom workout plan that delivers results.
No experience required—our workouts are designed for every fitness level, from beginner to expert.
Our instructors offer modifications throughout each session, allowing you to work in a way that’s both challenging and feels amazing.
What to wear
Wear comfortable clothes you can move freely in.
What to have
Bring a water bottle to keep you hydrated. We’ll provide mats and equipment.