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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

Wait, Should You Be Running or Jogging? Fitness Experts Answer

ByHolly Roser Fitness June 5, 2023June 5, 2023

Holly Roser featured in Hum – see the original article below:

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Holly Roser featured in The Knot – see the original article below:

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Holly Roser featured in The Vitamin Shoppe – see the original article below:

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Holly Roser featured in Total Beauty – see the original article below:

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Your gym might be closed but coronavirus doesn’t have to keep you from your workout

Your gym might be closed but coronavirus doesn’t have to keep you from your workout

Holly Roser featured in The Washington Post – see the original article below:

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3 Lightweight Workouts You Can Literally Do Anywhere

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Holly Roser featured in Bustle – see the original article below:

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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking