Train at home: in-person or virtual

Holly Roser fitness offers two different solutions for training at home.

MOBILE / IN PERSON:

Our mobile trainer can come to your home with all of the necessary equipment.

VIRTUAL:

Workout online with a live Holly Roser virtual trainer through zoom.com

How it Works

Holly will walk you through a full lifestyle assessment and create a custom workout plan that delivers results.

No experience required—our workouts are designed for every fitness level, from beginner to expert.

Our instructors offer modifications throughout each session, allowing you to work in a way that’s both challenging and feels amazing.

Wear comfortable clothes you can move freely in.

Prepare a water bottle to keep you hydrated. We’ll provide mats and equipment.