at Home



Train in-person or virtual

Holly Roser fitness offers two different solutions for training at home.


MOBILE: Our mobile trainer can come to you with all of the necessary equipment.

VIRTUAL: Workout online with a live Holly Roser virtual trainer through

Stay in,work out.

How it Works

What to expect

Holly will walk you through a full lifestyle assessment and create a custom workout plan that delivers results.


No experience required—our workouts are designed for every fitness level, from beginner to expert.

Our instructors offer modifications throughout each session, allowing you to work in a way that’s both challenging and feels amazing.

What to wear

Wear comfortable clothes you can move freely in.

What to prepare

Prepare a water bottle to keep you hydrated. We’ll provide mats and equipment.