Burlingame Personal Trainer | In-Home Fitness
Elite personal training for Burlingame residents. Professional equipment, certified trainers, and programs designed for Peninsula professionals—all at your home.
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EXPERIENCE 17+ Years Serving Burlingame |
FEATURED NY Media Expert |
RATING 4.9★ 121 Reviews |
SERVICE In-Home Training |
Professional Training, Your Home, Your Schedule
Between Peninsula commutes and packed schedules, getting to a gym can feel impossible. In-home training eliminates the excuses—professional fitness instruction comes directly to your Burlingame home, on your schedule, with all equipment included.
Whether you’re in Burlingame Hills, near the Avenue, or anywhere in between, you’ll get expert-guided workouts without the commute.
How It Works
No gym membership. No parking hassles. Just expert training that fits your life.
Free Consultation
We’ll discuss your goals, space, and schedule to ensure we’re the right fit—no pressure, no sales pitch
We Come to You
Train at your home anywhere in Burlingame, Hillsborough, or Millbrae—we bring all the equipment
Your Custom Program
Training designed around your goals, fitness level, and the space you have available
Ongoing Expert Support
Every session guided by a trainer who adapts as you progress and keeps you accountable
“Every trainer is
certified, vetted,
and proven”
Training That Understands You
Life changes. Your body changes. Your fitness should adapt too.
Complete Beginners Welcome
Start your fitness journey with confidence in your Burlingame home. Our trainers specialize in making fitness accessible, breaking down complex movements into simple steps you can master at your own pace.
No experience required. Just bring your willingness to learn. We’ll provide the equipment, expertise, and encouragement to help you build sustainable fitness habits.
Built for Burlingame Life
Training that fits your Peninsula lifestyle
Busy Schedule Flex
Early morning meetings? Late evening commitments? We work around your professional schedule, not against it. Morning sessions from 6am, evening until 8pm - your trainer adapts to quarterly crunches, travel schedules, and those endless Zoom calls.
Skip the Commute
No more fighting for parking on Burlingame Ave or dealing with California Drive congestion. Your trainer comes to you - whether you're in Crosswinds, Easton Addition, or near Washington Park. From workout to shower in under an hour.
Family First
Kids at Burlingame Intermediate or Washington Elementary? We schedule around drop-offs, pickups, and soccer practice. Train while they're at school or during activities. No babysitter needed when we come to your home.
Executive Performance
Designed for Peninsula executives and entrepreneurs who need more than just fitness. Stress management, energy optimization, and mental clarity - because your physical health drives your professional performance.
Small Space Solutions
No home gym needed. Just 6x6 feet of space works perfectly. We bring compact, apartment-friendly equipment and know how to maximize results in any living situation - from condos to estates.
Hillsborough & Millbrae Too
Not just Burlingame - we serve Hillsborough's estates and Millbrae's neighborhoods too. Same premium service, same convenience whether you're near Crystal Springs or Bayside Park. Your location, your schedule.
Simple, Transparent Pricing
Professional training in your Burlingame home
Subscribe & Save
Weekly sessions with the same certified trainer
$740/month · Cancel with 30-day notice
All equipment included
Single Session
Maximum flexibility with no commitment
Pay as you go · Book anytime
All equipment included
What's Included in Every Session
Everything you need to succeed, delivered to your door
Burlingame Personal Training FAQs
Everything you need to know about starting your fitness journey with us in Burlingame
Do you serve all of Burlingame?
Yes! We provide in-home personal training throughout Burlingame including downtown, Burlingame Hills, Easton Addition, Washington Park area, Crossroads, and Lyon Hoag. We're based just 5 minutes away in San Mateo, making it incredibly convenient to serve all Burlingame neighborhoods.
What makes your Burlingame personal training unique?
We're the only service offering both mobile training and a nearby studio option. With 17+ years serving the Peninsula, we understand Burlingame residents' needs - from busy tech professionals to active retirees. Our NY Times-featured expertise combined with local knowledge ensures you get world-class training tailored to your lifestyle.
Can I switch between home and studio sessions?
Absolutely! Many Burlingame clients enjoy the flexibility of training at home during busy weeks and using our San Mateo studio when they want a change of environment. Your membership works for both options, giving you maximum flexibility.
What are your hours for Burlingame clients?
We offer sessions from 5:30am to 8:00pm Monday-Friday, and 6:00am to 2:00pm on Saturdays. Perfect for early morning sessions before your Peninsula commute or evening training after work. Our trainers can work around your schedule, whether you're an early bird or prefer evening workouts.
How do I book my Burlingame training sessions?
We make booking easy with multiple options: use our online scheduling app 24/7, call our front desk during business hours, or send us an email. Our team is here to help get you scheduled quickly and conveniently using whatever method works best for you.
What if I need to cancel or reschedule?
We understand busy Peninsula schedules. Just give us 24 hours notice to reschedule without charge. Life happens - whether it's a last-minute meeting or family obligation, we'll work with you to keep your fitness on track.
What equipment do you bring to Burlingame homes?
We bring everything needed for a complete workout: adjustable dumbbells, resistance bands, TRX suspension trainer, stability balls, foam rollers, exercise mats, agility ladders, and more. You don't need any equipment - we've got you covered with professional-grade tools for every fitness level.
What if I have my own equipment?
Great! We'll incorporate your equipment into the sessions. Many Burlingame clients have Pelotons, home gyms, or specific equipment they love. We're experts at maximizing whatever tools are available to create effective workouts.
Do I need a lot of space?
Not at all. We've trained clients in Burlingame apartments, condos, and homes of all sizes. A 6x6 foot area is typically sufficient - about the size of a yoga mat with a little room around it. We can work in living rooms, garages, backyards, or any space you're comfortable in.
How quickly will I see results?
Most Burlingame clients report feeling stronger and more energetic within 2-3 weeks. Visible physical changes typically appear within 4-6 weeks with consistent training. Your trainer will track your progress and adjust your program to ensure continuous improvement.
What if I'm a complete beginner?
Perfect! Over 40% of our Burlingame clients started as complete beginners. We'll begin with a thorough assessment, teach proper form, and progress at a pace that challenges you without overwhelming. No gym intimidation - just supportive, expert guidance.
Do you work with specific conditions or injuries?
Yes, our trainers are experienced with post-rehabilitation, chronic conditions, and injury prevention. We work closely with Peninsula healthcare providers and can adapt programs for any limitation. Your safety and progress are our top priorities.
Burlingame In-Home
Personal Training & Wellness
Professional training designed for your space, schedule, and goals. Get stronger, feel better, and transform your health—all from the comfort of home.
FEATURED EXPERT
What You Can Expect
Complete Burlingame Coverage
Downtown to Burlingame Hills, Easton Addition to Washington Park - we come to your neighborhood
Zero Commute Time
Save 30-60 minutes per workout. No parking hassles. Your living room becomes your private gym.
Equipment Provided
Professional gear brought to your door - dumbbells, TRX, resistance bands, and more. Nothing to buy or store.
Your Trainer
"Every trainer is
certified, vetted, and proven"
|
Professional certification
Background verified Client proven |
Method trained
Goal matched Results focused |
Training That Understands You
Life changes
Your body changes
Your fitness should adapt too
Complete Beginners Welcome
Start your fitness journey with confidence
Desk Job Recovery
Relieve tech neck and back pain. Restore energy.
New Mothers & Post-Natal Recovery
Rebuild safely with diastasis recti expertise
Navigating Menopause
Hormone-aware training for optimal results
Working Through Injuries
Safe progression with PT collaboration
Thriving After 60
Stay strong, balanced, and independent
Every trainer certified.
Every program personalized.
Every goal achievable.
Built for Burlingame Life
Busy Schedule Flex
Early morning meetings? Late evening commitments? We work around your professional schedule, not against it. Morning sessions from 6am, evening until 8pm - your trainer adapts to quarterly crunches, travel schedules, and those endless Zoom calls.
Skip the Commute
No more fighting for parking on Burlingame Ave or dealing with California Drive congestion. Your trainer comes to you - whether you're in Crosswinds, Easton Addition, or near Washington Park. From workout to shower in under an hour.
Family First
Kids at Burlingame Intermediate or Washington Elementary? We schedule around drop-offs, pickups, and soccer practice. Train while they're at school or during activities. No babysitter needed when we come to your home.
Executive Performance
Designed for Peninsula executives and entrepreneurs who need more than just fitness. Stress management, energy optimization, and mental clarity - because your physical health drives your professional performance.
Small Space Solutions
No home gym needed. Just 6x6 feet of space works perfectly. We bring compact, apartment-friendly equipment and know how to maximize results in any living situation - from condos to estates.
Hillsborough & Millbrae Too
Not just Burlingame - we serve Hillsborough's estates and Millbrae's neighborhoods too. Same premium service, same convenience whether you're near Crystal Springs or Bayside Park. Your location, your schedule.
Session Pricing
Simple, Transparent Pricing
Professional training in your Burlingame home
Coverage Area
Your fitness journey starts at your front door
From downtown Burlingame to Burlingame Hills, Washington Park to Easton Addition — wherever you call home in Burlingame, we'll bring the gym to you with professional equipment and certified trainers.
Why Choose Us
What makes us different
Zero Commute
Save 30-60 minutes per session
Full Equipment
We bring everything needed
Certified Trainers
Vetted & background checked
Flexible Hours
Morning to evening, 7 days
Private & Comfortable
Train in your own space
Studio Option
5 minutes away in San Mateo
Next Steps
Get Ready to Workout - Here's How
What to Expect
Custom workouts for your space. All equipment provided. Real-time modifications.
What to Wear
Comfy workout clothes and supportive shoes. Keep it simple at home.
What to Eat
Light snack 60-90 min before: banana, toast, or small smoothie.
What to Have Ready
Water and 6x6 ft clear space. We bring all equipment.
Coverage Area
Your fitness journey starts at your front door
From downtown Burlingame to Burlingame Hills, Washington Park to Easton Addition — wherever you call home in Burlingame, we'll bring the gym to you with professional equipment and certified trainers.
Why Choose Us
What makes us different
Zero Commute
Save 30-60 minutes per session
Full Equipment
We bring everything needed
Certified Trainers
Vetted & background checked
Flexible Hours
Morning to evening, 7 days
Private & Comfortable
Train in your own space
Studio Option
5 minutes away in San Mateo
Get Ready
to Workout
Everything you need to know to prepare for your personalized training session. We've simplified the process so you can focus on what matters — your fitness journey.
What to Expect
Your trainer arrives with all necessary equipment. Sessions tailored to your fitness level.
What to Wear
Comfortable workout clothes and supportive shoes. Keep it simple with your favorite athleisure.
What to Eat
Light fuel 60-90 minutes before. A banana with almond butter or small smoothie works perfectly.
Have Ready
Clear 6x6 foot space for movement. Water nearby and good ventilation.
Coverage Area
Your fitness journey starts at your front door
From downtown Burlingame to Burlingame Hills, Washington Park to Easton Addition — wherever you call home in Burlingame, we'll bring the gym to you with professional equipment and certified trainers.
Why Choose Us
What makes us different
Zero Commute
Save 30-60 minutes per session
Full Equipment
We bring everything needed
Certified Trainers
Vetted & background checked
Flexible Hours
Morning to evening, 7 days
Private & Comfortable
Train in your own space
Studio Option
5 minutes away in San Mateo
"People are Talking"
Your schedule. Your space. Your results.
On Us
No commitment required
Experience Bay The Area's
Premier Home Training
Certified trainers. Professional equipment. Your space. Get stronger and healthier without the gym membership, crowds, or commute.
"Lost 20 pounds and feel amazing. The accountability of having them show up at my door makes all the difference."
— Jessica M., Palo Alto
Holly Roser Fitness
Email Us
holly@hollyroser.com
info@hollyroser.com
call Us
650-307-5576
STUDIO
120 2nd Ave
San Mateo, CA 94402
CITIES
Bay Area
Santa Barbara
San Diego
Denver
Nashville