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Introduction Living in Manhattan is no joke. The city that never sleeps demands a pace that…
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Holly Roser featured in Health.com – see the original article below:
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Introduction Hey there, fitness enthusiasts and cycling aficionados! Holly Roser here, your go-to personal trainer in…
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Holly Roser featured in Total Beauty – see the original article below:
‘I’m A Trainer And Do These 11 Shoulder Stretches Weekly To Combat Stiffness And Improve Posture’
Holly Roser featured in Women’s Health– see the original article below:
16 Simple Yet Super Effective Abs Exercises to Add to Your Routine
Holly Roser featured in Shape Magazine – see the original article below: