The Benefits of Online Personal Training.
The Benefits of Online Personal Training As the world continues to adapt to the ever-changing landscape…
The Best Parks and Playgrounds in San Mateo for Outdoor Workouts: Tips from Holly Roser Fitness.
Welcome to Holly Roser Fitness! We’re excited to share with you some of our favorite Parks…
5 Benefits of Using Resistance Bands: Insights from a San Mateo Personal Trainer.
As a personal trainer in San Mateo, I often recommend using resistance bands as a versatile…
Outdoor Exercise for Mental Health: Mobile Training in San Mateo with Holly Roser Fitness
Welcome to Holly Roser Fitness! As a personal trainer in San Mateo, I know that outdoor…
The Best Dog-Friendly Hiking Trails in San Mateo for Your Next Workout
Hiking is a great way to get a full-body workout and enjoy the beautiful outdoor scenery…
The Benefits of Hiring Holly Roser Fitness as Your Mobile Personal Trainer
Hiring a personal trainer can be a great way to take your fitness journey to the…
A personal trainers favorite outdoor activities in San Mateo.
As a personal trainer in San Mateo, I often recommend outdoor activities to my clients as…
The Best Cardio Home Workouts
Super Busy? Squeeze In Your Best Cardio Workouts at Home It’s no secret that life can…
6 Tips for Making Lunchtime WFH Walks Easier
With so many professionals working from home these days it’s more important than ever to keep…
How to Get the Most Out of Online Workouts
Whether you are a busy professional or a stay-at-home mom, you may be scrambling to find…
How To Run With Your Dog
Hello fabulous friends. Here are some tips on how to run with your dog! It’s boring…