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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

Holly’s Articles for Livestrong

ByHolly Roser Fitness May 28, 2023May 30, 2023

Holly Roser. Fitness writer for Livestrong – see her articles below:

Read Her Articles

Post Tags: #Livestrong

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A Patient’s Guide to Obesity
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eHow Contributor

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Best exercises for seniors of all ability levels: What experts recommend

Best exercises for seniors of all ability levels: What experts recommend

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This Gym Workout Plan For Beginners Will Help You Build Strength and Endurance

This Gym Workout Plan For Beginners Will Help You Build Strength and Endurance

Holly Roser featured in Pop Sugar– see the original article below:

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eHow Contributor

eHow Contributor

Holly Roser featured on eHow – see her original articles and videos below:

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16 Simple Yet Super Effective Abs Exercises to Add to Your Routine

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Holly Roser featured in Shape Magazine – see the original article below:

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How to Do a Push-Up (and Why They’re So Good for You)

How to Do a Push-Up (and Why They’re So Good for You)

Holly Roser featured in Everyday Health – see the original article below:

Read More How to Do a Push-Up (and Why They’re So Good for You)Continue

These 3 Exercises Are The Most Effective For Toning The Back Of Your Arms

These 3 Exercises Are The Most Effective For Toning The Back Of Your Arms

Holly Roser featured in YAHOO– see the original article below:

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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking