Skip to content
Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

  • Home
  • Book a Consultation
  • AboutExpand
    • Holly Roser
    • The TeamExpand
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • ServicesExpand
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & MediaExpand
    • Press
    • Videos
    • Blog
  • Service AreaExpand
    • Service Area Overview
    • Bay AreaExpand
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York CityExpand
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking
Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

Getting In Extra Movement All Day Is As Easy As Buying An Under-Desk Bike

ByHolly Roser Fitness May 30, 2023May 30, 2023

Holly Roser featured in Yahoo see the original article below:

Read Original Article
Post Tags: #Bike#Work from Home#Yahoo

Post navigation

Previous Previous
New York 1 News
NextContinue
Always Wanted to Be a Runner? This 4-Week Training Plan Will Help Build Your Endurance

Similar Posts

The Best Way to Spend 30 Minutes in the Gym

The Best Way to Spend 30 Minutes in the Gym

Holly Roser featured in Myfitnesspal – see the original article below:

Read More The Best Way to Spend 30 Minutes in the GymContinue

These Are The 16 Best Triceps Exercises For An Effective Triceps Workout With Dumbbells

These Are The 16 Best Triceps Exercises For An Effective Triceps Workout With Dumbbells

Holly Roser featured in Women’s Health– see the original article below:

Read More These Are The 16 Best Triceps Exercises For An Effective Triceps Workout With DumbbellsContinue

Try the Animal Movement Workout

Try the Animal Movement Workout

Holly Roser featured in The New York Times– see the original article below:

Read More Try the Animal Movement WorkoutContinue

Here’s What Counts As Aerobic Exercise To Get All The Cardio Health Benefits

Here’s What Counts As Aerobic Exercise To Get All The Cardio Health Benefits

Holly Roser featured in Women’s Health – see the original article below:

Read More Here’s What Counts As Aerobic Exercise To Get All The Cardio Health BenefitsContinue

Best Sports Drinks

Best Sports Drinks

Holly Roser featured in CNET – see the original article below:

Read More Best Sports DrinksContinue

The 40 best health and fitness gift ideas, according to experts

The 40 best health and fitness gift ideas, according to experts

Holly Roser featured in CNN – see the original article below:

Read More The 40 best health and fitness gift ideas, according to expertsContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking