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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Workouts You Can Do From Home While Watching TV

Workouts You Can Do From Home While Watching TV

Holly Roser featured in Health Digest – see the original article below:

Read More Workouts You Can Do From Home While Watching TVContinue

The Best Cardio Machines to Get Fitter at Home — and What to Know Before You Buy

The Best Cardio Machines to Get Fitter at Home — and What to Know Before You Buy

Holly Roser featured in Livestrong– see the original article below:

Read More The Best Cardio Machines to Get Fitter at Home — and What to Know Before You BuyContinue

Best Running Shoes for Women in 2023

Best Running Shoes for Women in 2023

Holly Roser featured in CNET – see the original article below:

Read More Best Running Shoes for Women in 2023Continue

Best Sports Drinks

Best Sports Drinks

Holly Roser featured in CNET – see the original article below:

Read More Best Sports DrinksContinue

The 5 Best Lunchtime Workouts For Your Midday Sweat Sesh

The 5 Best Lunchtime Workouts For Your Midday Sweat Sesh

Holly Roser featured in Bustle – see the original article below:

Read More The 5 Best Lunchtime Workouts For Your Midday Sweat SeshContinue

Pea Protein Powders: Experts Weigh-In on Some of Their Faves

Pea Protein Powders: Experts Weigh-In on Some of Their Faves

Holly Roser featured in Yahoo Life – see the original article below:

Read More Pea Protein Powders: Experts Weigh-In on Some of Their FavesContinue

Boxing boosts fitness and confidence. Read this primer before you lace on some gloves

Boxing boosts fitness and confidence. Read this primer before you lace on some gloves

Holly Roser featured in Washington Post – see the original article below:

Read More Boxing boosts fitness and confidence. Read this primer before you lace on some glovesContinue

3 Lightweight Workouts You Can Literally Do Anywhere

3 Lightweight Workouts You Can Literally Do Anywhere

Holly Roser featured in Bustle – see the original article below:

Read More 3 Lightweight Workouts You Can Literally Do AnywhereContinue

Here’s What Counts As Aerobic Exercise To Get All The Cardio Health Benefits

Here’s What Counts As Aerobic Exercise To Get All The Cardio Health Benefits

Holly Roser featured in Women’s Health – see the original article below:

Read More Here’s What Counts As Aerobic Exercise To Get All The Cardio Health BenefitsContinue

How to Exercise Safely With a Pacemaker, According to a Cardiologist

How to Exercise Safely With a Pacemaker, According to a Cardiologist

Holly Roser featured in Livestrong – see the original article below:

Read More How to Exercise Safely With a Pacemaker, According to a CardiologistContinue

The Best Home Workout Equipment, According to Trainers

The Best Home Workout Equipment, According to Trainers

Holly Roser featured in Self – see the original article below:

Read More The Best Home Workout Equipment, According to TrainersContinue

The 4 Best Moves to Improve Your Flexibility at Home, According to a Trainer

The 4 Best Moves to Improve Your Flexibility at Home, According to a Trainer

Holly Roser featured in Balance Bar – see the original article below:

Read More The 4 Best Moves to Improve Your Flexibility at Home, According to a TrainerContinue

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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking