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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
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Boxing boosts fitness and confidence. Read this primer before you lace on some gloves

ByHolly Roser Fitness June 6, 2023June 6, 2023

Holly Roser featured in Washington Post – see the original article below:

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Post Tags: #Boxing#Washington Post

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eHow Contributor

Holly Roser featured on eHow – see her original articles and videos below:

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22 Fantastic Deals on Fitness Equipment You Can Snap Up Right Now

22 Fantastic Deals on Fitness Equipment You Can Snap Up Right Now

Holly Roser featured in Self– see the original article below:

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5 Quick At-Home Resistance Band Workouts from Top Trainers

5 Quick At-Home Resistance Band Workouts from Top Trainers

Holly Roser featured in Healthline – see the original article below:

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9 Personal Trainers Dish on What Annoys Them Most

9 Personal Trainers Dish on What Annoys Them Most

Holly Roser featured in Brit Co – see the original article below:

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The Best Way to Strengthen Your Core, According to a Trainer

The Best Way to Strengthen Your Core, According to a Trainer

Holly Roser featured in Balance Bar – see the original article below:

Read More The Best Way to Strengthen Your Core, According to a TrainerContinue

These Three Elliptical Workouts Are Anything But Boring

These Three Elliptical Workouts Are Anything But Boring

Holly Roser featured in Women’s Health – see the original article below:

Read More These Three Elliptical Workouts Are Anything But BoringContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking