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Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
The 10 Best Exercise Steps to Level Up At-Home Workouts

The 10 Best Exercise Steps to Level Up At-Home Workouts

Holly Roser featured in Shape– see the original article below:

Read More The 10 Best Exercise Steps to Level Up At-Home WorkoutsContinue

Benefits of Incline Walking and How to Get Started

Benefits of Incline Walking and How to Get Started

Holly Roser featured in Shape – see the original article below:

Read More Benefits of Incline Walking and How to Get StartedContinue

Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better for You?

Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better for You?

Holly Roser featured in Shape – see the original article below:

Read More Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better for You?Continue

Your Complete Guide to Kettlebell Training

Your Complete Guide to Kettlebell Training

Holly Roser featured in Shape – see the original article below:

Read More Your Complete Guide to Kettlebell TrainingContinue

Your Complete Guide to Low-Impact Workouts — Plus, Low-Impact Exercises to Try

Your Complete Guide to Low-Impact Workouts — Plus, Low-Impact Exercises to Try

Holly Roser featured in Shape – see the original article below:

Read More Your Complete Guide to Low-Impact Workouts — Plus, Low-Impact Exercises to TryContinue

16 Simple Yet Super Effective Abs Exercises to Add to Your Routine

16 Simple Yet Super Effective Abs Exercises to Add to Your Routine

Holly Roser featured in Shape Magazine – see the original article below:

Read More 16 Simple Yet Super Effective Abs Exercises to Add to Your RoutineContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking