Skip to content
Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

  • Home
  • Book a Consultation
  • AboutExpand
    • Holly Roser
    • The TeamExpand
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • ServicesExpand
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & MediaExpand
    • Press
    • Videos
    • Blog
  • Service AreaExpand
    • Service Area Overview
    • Bay AreaExpand
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York CityExpand
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking
Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

Three Quick Lifestyle Changes That Can Help You Reduce Belly Fat

ByHolly Roser Fitness June 6, 2023June 6, 2023

Holly Roser featured in Newsweek – see the original article below:

Read Original Article
Post Tags: #Belly Fat#Newsweek

Post navigation

Previous Previous
The 12 Very Best Body Pillows
NextContinue
The 8 Best Exercise Trampolines of 2023, Tested and Reviewed

Similar Posts

Train this Way

Train this Way

Holly Roser featured in Men’s Fitness – see the original article below:

Read More Train this WayContinue

The best under-desk treadmills, according to fitness trainers — plus an editor favorite

The best under-desk treadmills, according to fitness trainers — plus an editor favorite

Holly Roser featured in Today– see the original article below:

Read More The best under-desk treadmills, according to fitness trainers — plus an editor favoriteContinue

All You Need Is a Chair for This 20-Minute Upper-Body Workout

All You Need Is a Chair for This 20-Minute Upper-Body Workout

Holly Roser featured in Livestrong– see the original article below:

Read More All You Need Is a Chair for This 20-Minute Upper-Body WorkoutContinue

SF Examiner

SF Examiner

Holly Roser featured in Examiner – see the original article below:

Read More SF ExaminerContinue

The 40 best health and fitness gift ideas, according to experts

The 40 best health and fitness gift ideas, according to experts

Holly Roser featured in CNN – see the original article below:

Read More The 40 best health and fitness gift ideas, according to expertsContinue

The Best Cardio Machines to Get Fitter at Home — and What to Know Before You Buy

The Best Cardio Machines to Get Fitter at Home — and What to Know Before You Buy

Holly Roser featured in Livestrong– see the original article below:

Read More The Best Cardio Machines to Get Fitter at Home — and What to Know Before You BuyContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking