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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness
Press

6 simple tricks to keep going when running just feels too hard

ByHolly Roser Fitness May 30, 2023May 30, 2023

Holly Roser featured in Harper’s Bazaar – see the original article below:

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Post Tags: #Harpers Bazaar#Running

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Always Wanted to Be a Runner? This 4-Week Training Plan Will Help Build Your Endurance
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6 Ways Your Workout Should Change When You Hit 30

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Your gym might be closed but coronavirus doesn’t have to keep you from your workout

Your gym might be closed but coronavirus doesn’t have to keep you from your workout

Holly Roser featured in The Washington Post – see the original article below:

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9 Personal Trainers Dish on What Annoys Them Most

9 Personal Trainers Dish on What Annoys Them Most

Holly Roser featured in Brit Co – see the original article below:

Read More 9 Personal Trainers Dish on What Annoys Them MostContinue

The Scientific Case For Working Out At Lunchtime

The Scientific Case For Working Out At Lunchtime

Holly Roser featured in Bustle – see the original article below:

Read More The Scientific Case For Working Out At LunchtimeContinue

The Best Way to Strengthen Your Core, According to a Trainer

The Best Way to Strengthen Your Core, According to a Trainer

Holly Roser featured in Balance Bar – see the original article below:

Read More The Best Way to Strengthen Your Core, According to a TrainerContinue

9 Effective Elliptical Workouts for Every Fitness Level

9 Effective Elliptical Workouts for Every Fitness Level

Holly Roser featured in Byrdie – see the original article below:

Read More 9 Effective Elliptical Workouts for Every Fitness LevelContinue

SF Examiner

SF Examiner

Holly Roser featured in Examiner – see the original article below:

Read More SF ExaminerContinue

  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking