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Holly Roser featured in Examiner – see the original article below:
The best breakfast choices for sustained energy levels.
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Boxing boosts fitness and confidence. Read this primer before you lace on some gloves
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The Best abdominal movements for increased strength
Holly Roser featured in Yahoo Health – see the original article below:
‘I’m A Trainer And Do These 11 Shoulder Stretches Weekly To Combat Stiffness And Improve Posture’
Holly Roser featured in Women’s Health– see the original article below:
The 40 best health and fitness gift ideas, according to experts
Holly Roser featured in CNN – see the original article below: