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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Workout for a Flabby Butt : Gym Slim
Workout for a Flabby Butt : Gym Slim
Tricep Brachii Workout
Tricep Brachii Workout
Front Bicep Workout : Gym Slim
Front Bicep Workout : Gym Slim
Will My Butt Get Bigger if I Do a Full Body Workout?
Will My Butt Get Bigger if I Do a Full Body Workout?
Upper Body Workout Routine with Weights for Cheerleaders
Upper Body Workout Routine with Weights for Cheerleaders
Forearm Deadlift Holds : Gym Slim
Forearm Deadlift Holds : Gym Slim
Tricep Workout for all 3 Sections
Tricep Workout for all 3 Sections
Balance Summer Shape Up - Awesome Arms - Holly Del Rosso
Balance Summer Shape Up – Awesome Arms – Holly Del Rosso
How to Accurately Calculate Weight Loss : Gym Slim
How to Accurately Calculate Weight Loss : Gym Slim
Fast Paced Full Body Workouts
Fast Paced Full Body Workouts
Balance Summer Shape Up - Holly Del Rosso - Balance Booty Shaper
Balance Summer Shape Up – Holly Del Rosso – Balance Booty Shaper
Summer Body Workout
Summer Body Workout
Exercises for Lean Legs & Calves for Runners : Workouts That Work
Exercises for Lean Legs & Calves for Runners : Workouts That Work
The Fastest Way to Get a Ripped Chest & Abs with Workouts
The Fastest Way to Get a Ripped Chest & Abs with Workouts
Holding Your Body Up & Lifting Your Legs Up & Down During Stomach Crunches : Gym Slim
Holding Your Body Up & Lifting Your Legs Up & Down During Stomach Crunches : Gym Slim
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking