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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Six Pack Slim
Six Pack Slim
Beginner's Workout Routine for the Legs and Belly
Beginner’s Workout Routine for the Legs and Belly
Adbductors Squats for Knees : Gym Slim
Adbductors Squats for Knees : Gym Slim
How to Do a Squat Correctly : Gym Slim
How to Do a Squat Correctly : Gym Slim
Isolation Workout for Upper Glutes : Gym Slim
Isolation Workout for Upper Glutes : Gym Slim
Elliptical Sprint Workout : Gym Slim
Elliptical Sprint Workout : Gym Slim
How to Maximize an Ab Workout
How to Maximize an Ab Workout
How Does Body Weight Affect Heart Rate After Exercising? : Gym Slim
How Does Body Weight Affect Heart Rate After Exercising? : Gym Slim
Front Bicep Workout : Gym Slim
Front Bicep Workout : Gym Slim
Safe Stretches for Ballet Feet Arches : Gym Slim
Safe Stretches for Ballet Feet Arches : Gym Slim
The Balance Summer Shape-Up Challenge Begins!
The Balance Summer Shape-Up Challenge Begins!
Front Deltoid Workouts
Front Deltoid Workouts
Kettlebell Cardio
Kettlebell Cardio
Amazing Arms
Amazing Arms
Balance Summer Shape Up - Awesome Arms - Holly Del Rosso
Balance Summer Shape Up – Awesome Arms – Holly Del Rosso
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking