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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Overhead Squats for Shoulder Strength : Gym Slim
Overhead Squats for Shoulder Strength : Gym Slim
Good Exercises for Those Who Like Running : Gym Slim
Good Exercises for Those Who Like Running : Gym Slim
How to Short Jump : Gym Slim
How to Short Jump : Gym Slim
Amazing Arms
Amazing Arms
Summer Body Workout
Summer Body Workout
Partial Leg Lunges : Fitness Training
Partial Leg Lunges : Fitness Training
Substitute for Roman Chair Exercise
Substitute for Roman Chair Exercise
How to Do a Squat Correctly : Gym Slim
How to Do a Squat Correctly : Gym Slim
Beginner's Workout Routine for the Legs and Belly
Beginner’s Workout Routine for the Legs and Belly
Whittle Your Waist at Work
Whittle Your Waist at Work
Forearm Deadlift Holds : Gym Slim
Forearm Deadlift Holds : Gym Slim
Balance Summer Shape Up - Holly Del Rosso - Sculpt Your Back
Balance Summer Shape Up – Holly Del Rosso – Sculpt Your Back
The Best Low Impact Workout for Women with Little Space
The Best Low Impact Workout for Women with Little Space
How to do a Split Squat
How to do a Split Squat
How to Get the Best Results for a Tricep Workout : Gym Slim
How to Get the Best Results for a Tricep Workout : Gym Slim
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking