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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Balance Summer Shape Up - Holly Del Rosso - Sculpt Your Back
Balance Summer Shape Up – Holly Del Rosso – Sculpt Your Back
Slim & Tone Inner Thighs!
Slim & Tone Inner Thighs!
Arm Workout with Dips
Arm Workout with Dips
The Ultimate Shoulder Workout
The Ultimate Shoulder Workout
The Fastest Way to Get a Ripped Chest & Abs with Workouts
The Fastest Way to Get a Ripped Chest & Abs with Workouts
Holding Your Body Up & Lifting Your Legs Up & Down During Stomach Crunches : Gym Slim
Holding Your Body Up & Lifting Your Legs Up & Down During Stomach Crunches : Gym Slim
How to Short Jump : Gym Slim
How to Short Jump : Gym Slim
Adbductors Squats for Knees : Gym Slim
Adbductors Squats for Knees : Gym Slim
Kettlebell Cardio
Kettlebell Cardio
Women's Routines for Bench Press Weightlifting : Gym Slim
Women’s Routines for Bench Press Weightlifting : Gym Slim
Summer Body Workout
Summer Body Workout
Agility Drills
Agility Drills
Balance Summer Shape Up - Holly Del Rosso - Full-Body Cardio Blast
Balance Summer Shape Up – Holly Del Rosso – Full-Body Cardio Blast
Chest Workout with Dumbbells for Teens
Chest Workout with Dumbbells for Teens
Cross Leg Reverse Crunch : Fitness Training
Cross Leg Reverse Crunch : Fitness Training
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking