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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Compound Leg Workout
Compound Leg Workout
How to do the Towel Slide Workout
How to do the Towel Slide Workout
Workout Tips for Kids
Workout Tips for Kids
Simple Chest Workout With Dumbbells
Simple Chest Workout With Dumbbells
Balance Summer Shape Up - Holly Del Rosso - Tummy Trimmer
Balance Summer Shape Up – Holly Del Rosso – Tummy Trimmer
How to Accurately Calculate Weight Loss : Gym Slim
How to Accurately Calculate Weight Loss : Gym Slim
Burn and Get Firm
Burn and Get Firm
Cross Leg Reverse Crunch : Fitness Training
Cross Leg Reverse Crunch : Fitness Training
Bicep Workout That Burns
Bicep Workout That Burns
Whittle Your Waist at Work
Whittle Your Waist at Work
Toned Back
Toned Back
Overhead Squats for Shoulder Strength : Gym Slim
Overhead Squats for Shoulder Strength : Gym Slim
Bootcamp! Full Body Tone
Bootcamp! Full Body Tone
Isolation Workout for Upper Glutes : Gym Slim
Isolation Workout for Upper Glutes : Gym Slim
The Super Calf Workout
The Super Calf Workout
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Secret Link
  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking