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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Women's Routines for Bench Press Weightlifting : Gym Slim
Women’s Routines for Bench Press Weightlifting : Gym Slim
Substitute for Roman Chair Exercise
Substitute for Roman Chair Exercise
How to Run Properly : Gym Slim
How to Run Properly : Gym Slim
How to Maximize an Ab Workout
How to Maximize an Ab Workout
How to Do a Lunge Split Jump : Gym Slim
How to Do a Lunge Split Jump : Gym Slim
Calf Raises Against a Wall : Fitness Training
Calf Raises Against a Wall : Fitness Training
Chest Workout with Dumbbells for Teens
Chest Workout with Dumbbells for Teens
The Best Low Impact Workout for Women with Little Space
The Best Low Impact Workout for Women with Little Space
Balance Summer Shape Up - Holly Del Rosso - Balance Booty Shaper
Balance Summer Shape Up – Holly Del Rosso – Balance Booty Shaper
How to Fit in a Workout Schedule Into a School Week
How to Fit in a Workout Schedule Into a School Week
The Ultimate Shoulder Workout
The Ultimate Shoulder Workout
Will My Butt Get Bigger if I Do a Full Body Workout?
Will My Butt Get Bigger if I Do a Full Body Workout?
Triathlon-Specific Core Training : Gym Slim
Triathlon-Specific Core Training : Gym Slim
Summer Body Workout
Summer Body Workout
Slim & Tone Inner Thighs!
Slim & Tone Inner Thighs!
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking