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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Chest Workout with Dumbbells for Teens
Chest Workout with Dumbbells for Teens
Exercises for Lean Legs & Calves for Runners : Workouts That Work
Exercises for Lean Legs & Calves for Runners : Workouts That Work
Shoulder Stability Exercises : Fitness Training the Right Way
Shoulder Stability Exercises : Fitness Training the Right Way
Workout Method for Losing Weight Safely
Workout Method for Losing Weight Safely
How to Maximize an Ab Workout
How to Maximize an Ab Workout
Tricep Brachii Workout
Tricep Brachii Workout
Whittle Your Waist at Work
Whittle Your Waist at Work
Adbductors Squats for Knees : Gym Slim
Adbductors Squats for Knees : Gym Slim
Will My Butt Get Bigger if I Do a Full Body Workout?
Will My Butt Get Bigger if I Do a Full Body Workout?
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
Simple Chest Workout With Dumbbells
Simple Chest Workout With Dumbbells
Standing One-Leg Curl : Workouts That Work
Standing One-Leg Curl : Workouts That Work
How to Gain Lean Muscle for Women : Gym Slim
How to Gain Lean Muscle for Women : Gym Slim
Balance Summer Shape Up - Holly Del Rosso - Sculpt Your Back
Balance Summer Shape Up – Holly Del Rosso – Sculpt Your Back
Bicep Workout That Burns
Bicep Workout That Burns
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking