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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Holding Your Body Up & Lifting Your Legs Up & Down During Stomach Crunches : Gym Slim
Holding Your Body Up & Lifting Your Legs Up & Down During Stomach Crunches : Gym Slim
How to Fit in a Workout Schedule Into a School Week
How to Fit in a Workout Schedule Into a School Week
Good Exercises for Those Who Like Running : Gym Slim
Good Exercises for Those Who Like Running : Gym Slim
Beginner's Workout Routine for the Legs and Belly
Beginner’s Workout Routine for the Legs and Belly
The Balance Summer Shape-Up Challenge Begins!
The Balance Summer Shape-Up Challenge Begins!
Compound Leg Workout
Compound Leg Workout
The Best Low Impact Workout for Women with Little Space
The Best Low Impact Workout for Women with Little Space
Tricep Brachii Workout
Tricep Brachii Workout
How to Stretch the Gluteus Medius : Gym Slim
How to Stretch the Gluteus Medius : Gym Slim
Cross Leg Reverse Crunch : Fitness Training
Cross Leg Reverse Crunch : Fitness Training
Calf Raises Against a Wall : Fitness Training
Calf Raises Against a Wall : Fitness Training
Agility Drills
Agility Drills
A Daily Leg Stretch Routine : Gym Slim
A Daily Leg Stretch Routine : Gym Slim
Isolation Workout for Upper Glutes : Gym Slim
Isolation Workout for Upper Glutes : Gym Slim
Will My Butt Get Bigger if I Do a Full Body Workout?
Will My Butt Get Bigger if I Do a Full Body Workout?
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking