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‘I Swapped My Regular Workouts for 12-3-30 Walks, and Was Shocked By How Joyful (and Sweaty!) They Were’
Holly Roser featured in Well+Good– see the original article below:
9 Effective Elliptical Workouts for Every Fitness Level
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5 Quick At-Home Resistance Band Workouts from Top Trainers
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The 12 Very Best Body Pillows
Holly Roser featured in New York Magazine– see the original article below: