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Your Complete Guide to Low-Impact Workouts — Plus, Low-Impact Exercises to Try
Holly Roser featured in Shape – see the original article below:

Holly’s Articles for Livestrong
Holly Roser. Fitness writer for Livestrong – see her articles below:

The Charitable Fitness Endeavor That’s Changing the Game
Holly Roser featured in Self Magazine – see the original article below:

New York 1 News
Holly Roser featured in New York 1 News – see the original article below:

‘I’m A Trainer And Do These 11 Shoulder Stretches Weekly To Combat Stiffness And Improve Posture’
Holly Roser featured in Women’s Health– see the original article below:

The 5 Best Lunchtime Workouts For Your Midday Sweat Sesh
Holly Roser featured in Bustle – see the original article below: