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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Isometric Workouts for Your Biceps : Gym Slim
Isometric Workouts for Your Biceps : Gym Slim
Safe Stretches for Ballet Feet Arches : Gym Slim
Safe Stretches for Ballet Feet Arches : Gym Slim
Burn and Get Firm
Burn and Get Firm
Which Muscle Group Should You Work Out First, Larger or Smaller? : Fitness Training the Right Way
Which Muscle Group Should You Work Out First, Larger or Smaller? : Fitness Training the Right Way
Slim & Tone Inner Thighs!
Slim & Tone Inner Thighs!
How to Fit in a Workout Schedule Into a School Week
How to Fit in a Workout Schedule Into a School Week
Beginner's Workout Routine for the Legs and Belly
Beginner’s Workout Routine for the Legs and Belly
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
Tricep Workout for all 3 Sections
Tricep Workout for all 3 Sections
Workout for a Flabby Butt : Gym Slim
Workout for a Flabby Butt : Gym Slim
Workout Tips for Kids
Workout Tips for Kids
Holding Your Body Up & Lifting Your Legs Up & Down During Stomach Crunches : Gym Slim
Holding Your Body Up & Lifting Your Legs Up & Down During Stomach Crunches : Gym Slim
Amazing Arms
Amazing Arms
The Ultimate Shoulder Workout
The Ultimate Shoulder Workout
Lying Wand Shoulder Exercises for Range of Motion : Training & Working Out
Lying Wand Shoulder Exercises for Range of Motion : Training & Working Out
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking