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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Workout Method for Losing Weight Safely
Workout Method for Losing Weight Safely
Burn and Get Firm
Burn and Get Firm
The Best Low Impact Workout for Women with Little Space
The Best Low Impact Workout for Women with Little Space
Safe Stretches for Ballet Feet Arches : Gym Slim
Safe Stretches for Ballet Feet Arches : Gym Slim
Workout for a Flabby Butt : Gym Slim
Workout for a Flabby Butt : Gym Slim
Which Muscle Group Should You Work Out First, Larger or Smaller? : Fitness Training the Right Way
Which Muscle Group Should You Work Out First, Larger or Smaller? : Fitness Training the Right Way
How to Accurately Calculate Weight Loss : Gym Slim
How to Accurately Calculate Weight Loss : Gym Slim
Simple Chest Workout With Dumbbells
Simple Chest Workout With Dumbbells
Women's Routines for Bench Press Weightlifting : Gym Slim
Women’s Routines for Bench Press Weightlifting : Gym Slim
Balance Summer Shape Up - Holly Del Rosso - Sculpt Your Back
Balance Summer Shape Up – Holly Del Rosso – Sculpt Your Back
Adbductors Squats for Knees : Gym Slim
Adbductors Squats for Knees : Gym Slim
A Beneficial Chest Workout
A Beneficial Chest Workout
Elliptical Sprint Workout : Gym Slim
Elliptical Sprint Workout : Gym Slim
Front Deltoid Workouts
Front Deltoid Workouts
Front Bicep Workout : Gym Slim
Front Bicep Workout : Gym Slim
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking