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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Adbductors Squats for Knees : Gym Slim
Adbductors Squats for Knees : Gym Slim
How to Do a Lunge Split Jump : Gym Slim
How to Do a Lunge Split Jump : Gym Slim
Women's Routines for Bench Press Weightlifting : Gym Slim
Women’s Routines for Bench Press Weightlifting : Gym Slim
How to do a Split Squat
How to do a Split Squat
Fast Paced Full Body Workouts
Fast Paced Full Body Workouts
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
How to Get the Best Results for a Tricep Workout : Gym Slim
How to Get the Best Results for a Tricep Workout : Gym Slim
Front Bicep Workout : Gym Slim
Front Bicep Workout : Gym Slim
Summer Body Workout
Summer Body Workout
How to Maximize an Ab Workout
How to Maximize an Ab Workout
Partial Leg Lunges : Fitness Training
Partial Leg Lunges : Fitness Training
Elliptical Sprint Workout : Gym Slim
Elliptical Sprint Workout : Gym Slim
The Ultimate Shoulder Workout
The Ultimate Shoulder Workout
Isolation Workout for Upper Glutes : Gym Slim
Isolation Workout for Upper Glutes : Gym Slim
Rope Pull-Downs & the Back : Fitness Training the Right Way
Rope Pull-Downs & the Back : Fitness Training the Right Way
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking