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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Balance Summer Shape Up - Awesome Arms - Holly Del Rosso
Balance Summer Shape Up – Awesome Arms – Holly Del Rosso
Overhead Squats for Shoulder Strength : Gym Slim
Overhead Squats for Shoulder Strength : Gym Slim
How to Fit in a Workout Schedule Into a School Week
How to Fit in a Workout Schedule Into a School Week
Tummy Trimmer
Tummy Trimmer
Six Pack Slim
Six Pack Slim
Women's Routines for Bench Press Weightlifting : Gym Slim
Women’s Routines for Bench Press Weightlifting : Gym Slim
Exercises for Lean Legs & Calves for Runners : Workouts That Work
Exercises for Lean Legs & Calves for Runners : Workouts That Work
Toned Back
Toned Back
Arm Workout with Dips
Arm Workout with Dips
How to do a Split Squat
How to do a Split Squat
Beginner's Workout Routine for the Legs and Belly
Beginner’s Workout Routine for the Legs and Belly
Elliptical Sprint Workout : Gym Slim
Elliptical Sprint Workout : Gym Slim
Rope Pull-Downs & the Back : Fitness Training the Right Way
Rope Pull-Downs & the Back : Fitness Training the Right Way
How to Run Properly : Gym Slim
How to Run Properly : Gym Slim
Partial Leg Lunges : Fitness Training
Partial Leg Lunges : Fitness Training
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking