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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Slim & Tone Inner Thighs!
Slim & Tone Inner Thighs!
Balance Summer Shape Up - Holly Del Rosso - Full-Body Cardio Blast
Balance Summer Shape Up – Holly Del Rosso – Full-Body Cardio Blast
Standing One-Leg Curl : Workouts That Work
Standing One-Leg Curl : Workouts That Work
How to Do a Squat Correctly : Gym Slim
How to Do a Squat Correctly : Gym Slim
How to Fit in a Workout Schedule Into a School Week
How to Fit in a Workout Schedule Into a School Week
Bicep Workout That Burns
Bicep Workout That Burns
Elliptical Sprint Workout : Gym Slim
Elliptical Sprint Workout : Gym Slim
A Daily Leg Stretch Routine : Gym Slim
A Daily Leg Stretch Routine : Gym Slim
Safe Stretches for Ballet Feet Arches : Gym Slim
Safe Stretches for Ballet Feet Arches : Gym Slim
Substitute for Roman Chair Exercise
Substitute for Roman Chair Exercise
How to Stretch the Gluteus Medius : Gym Slim
How to Stretch the Gluteus Medius : Gym Slim
How Does Body Weight Affect Heart Rate After Exercising? : Gym Slim
How Does Body Weight Affect Heart Rate After Exercising? : Gym Slim
Cross Leg Reverse Crunch : Fitness Training
Cross Leg Reverse Crunch : Fitness Training
Workout Method for Losing Weight Safely
Workout Method for Losing Weight Safely
How to do the Towel Slide Workout
How to do the Towel Slide Workout
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking