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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Workout Method for Losing Weight Safely
Workout Method for Losing Weight Safely
How to Do a Lunge Split Jump : Gym Slim
How to Do a Lunge Split Jump : Gym Slim
Cross Leg Reverse Crunch : Fitness Training
Cross Leg Reverse Crunch : Fitness Training
Rope Pull-Downs & the Back : Fitness Training the Right Way
Rope Pull-Downs & the Back : Fitness Training the Right Way
Shoulder Stability Exercises : Fitness Training the Right Way
Shoulder Stability Exercises : Fitness Training the Right Way
Balance Summer Shape Up - Holly Del Rosso - Full-Body Cardio Blast
Balance Summer Shape Up – Holly Del Rosso – Full-Body Cardio Blast
How to Gain Lean Muscle for Women : Gym Slim
How to Gain Lean Muscle for Women : Gym Slim
How Does Body Weight Affect Heart Rate After Exercising? : Gym Slim
How Does Body Weight Affect Heart Rate After Exercising? : Gym Slim
How to do the Towel Slide Workout
How to do the Towel Slide Workout
Front Bicep Workout : Gym Slim
Front Bicep Workout : Gym Slim
How to Accurately Calculate Weight Loss : Gym Slim
How to Accurately Calculate Weight Loss : Gym Slim
Exercises for Lean Legs & Calves for Runners : Workouts That Work
Exercises for Lean Legs & Calves for Runners : Workouts That Work
Tummy Trimmer
Tummy Trimmer
Lying Wand Shoulder Exercises for Range of Motion : Training & Working Out
Lying Wand Shoulder Exercises for Range of Motion : Training & Working Out
Balance Summer Shape Up - Holly Del Rosso - Tummy Trimmer
Balance Summer Shape Up – Holly Del Rosso – Tummy Trimmer
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Fit over 40.
    • Corporate Wellness
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking