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Holly Roser Fitness Black Logo. San Mateo Private Trainer

Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Workout for a Flabby Butt : Gym Slim
Workout for a Flabby Butt : Gym Slim
Summer Body Workout
Summer Body Workout
Elliptical Sprint Workout : Gym Slim
Elliptical Sprint Workout : Gym Slim
Bootcamp! Full Body Tone
Bootcamp! Full Body Tone
The Ultimate Shoulder Workout
The Ultimate Shoulder Workout
Exercises for Lean Legs & Calves for Runners : Workouts That Work
Exercises for Lean Legs & Calves for Runners : Workouts That Work
Isometric Workouts for Your Biceps : Gym Slim
Isometric Workouts for Your Biceps : Gym Slim
Front Bicep Workout : Gym Slim
Front Bicep Workout : Gym Slim
A Daily Leg Stretch Routine : Gym Slim
A Daily Leg Stretch Routine : Gym Slim
Tummy Trimmer
Tummy Trimmer
Lying Wand Shoulder Exercises for Range of Motion : Training & Working Out
Lying Wand Shoulder Exercises for Range of Motion : Training & Working Out
Bicep Workout That Burns
Bicep Workout That Burns
Arm Workout with Dips
Arm Workout with Dips
Balance Summer Shape Up - Holly Del Rosso - Full-Body Cardio Blast
Balance Summer Shape Up – Holly Del Rosso – Full-Body Cardio Blast
How to Get the Best Results for a Tricep Workout : Gym Slim
How to Get the Best Results for a Tricep Workout : Gym Slim
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking