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Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Balance Summer Shape Up - Holly Del Rosso - Tummy Trimmer
Balance Summer Shape Up – Holly Del Rosso – Tummy Trimmer
The Balance Summer Shape-Up Challenge Begins!
The Balance Summer Shape-Up Challenge Begins!
Bicep Workout That Burns
Bicep Workout That Burns
Calf Raises Against a Wall : Fitness Training
Calf Raises Against a Wall : Fitness Training
Workout for a Flabby Butt : Gym Slim
Workout for a Flabby Butt : Gym Slim
Simple Chest Workout With Dumbbells
Simple Chest Workout With Dumbbells
Beginner's Workout Routine for the Legs and Belly
Beginner’s Workout Routine for the Legs and Belly
Workout Tips for Kids
Workout Tips for Kids
Workout Method for Losing Weight Safely
Workout Method for Losing Weight Safely
Front Deltoid Workouts
Front Deltoid Workouts
How to Stretch the Gluteus Medius : Gym Slim
How to Stretch the Gluteus Medius : Gym Slim
Tricep Workout for all 3 Sections
Tricep Workout for all 3 Sections
Front Bicep Workout : Gym Slim
Front Bicep Workout : Gym Slim
Balance Summer Shape Up - Holly Del Rosso - Full-Body Cardio Blast
Balance Summer Shape Up – Holly Del Rosso – Full-Body Cardio Blast
Cross Leg Reverse Crunch : Fitness Training
Cross Leg Reverse Crunch : Fitness Training
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  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
      • San Francisco
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking