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Holly Roser Fitness

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Holly Roser Fitness Black Logo. San Mateo Private Trainer
Holly Roser Fitness

Videos

Watch Holly’s video series from various media outlets including eHow, Livestrong, and Reebok. She is also regularly featured in countless fitness magazines and newspapers, which can be read here. Holly Roser is one of the media industry’s go-to trusted sources.

Media Inquiries: info@hollyroser.com

Burn and Get Firm
Burn and Get Firm
Balance Summer Shape Up - Holly Del Rosso - Tummy Trimmer
Balance Summer Shape Up – Holly Del Rosso – Tummy Trimmer
How to Gain Lean Muscle for Women : Gym Slim
How to Gain Lean Muscle for Women : Gym Slim
How to Maximize an Ab Workout
How to Maximize an Ab Workout
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
The Muscles Targeted With Oblique Sit-Ups : Gym Slim
Whittle Your Waist at Work
Whittle Your Waist at Work
Kettlebell Cardio
Kettlebell Cardio
Workout Tips for Kids
Workout Tips for Kids
Safe Stretches for Ballet Feet Arches : Gym Slim
Safe Stretches for Ballet Feet Arches : Gym Slim
The Best Low Impact Workout for Women with Little Space
The Best Low Impact Workout for Women with Little Space
How to Do a Lunge Split Jump : Gym Slim
How to Do a Lunge Split Jump : Gym Slim
Will My Butt Get Bigger if I Do a Full Body Workout?
Will My Butt Get Bigger if I Do a Full Body Workout?
Summer Body Workout
Summer Body Workout
The Balance Summer Shape-Up Challenge Begins!
The Balance Summer Shape-Up Challenge Begins!
Simple Chest Workout With Dumbbells
Simple Chest Workout With Dumbbells
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Secret Link
  • Home
  • Book a Consultation
  • About
    • Holly Roser
    • The Team
      • Apply for a job as a personal trainer at Holly Roser Fitness.
    • What to Expect
    • The H-Method
    • Girl Fit
    • Privacy Policy
  • Services
    • In Studio Training
    • At Home Training
    • Online Training
    • Pregnancy & Postpartum
    • Menopause Training
    • Senior Fitness
    • Corporate Wellness
    • Fit over 40.
    • Consultation
  • Press & Media
    • Press
    • Videos
    • Blog
  • Service Area
    • Service Area Overview
    • Bay Area
      • San Francisco
      • Daly City
      • South San Francisco
      • Millbrae
      • Burlingame
      • San Mateo
      • Hillsborough
      • Foster City
      • Belmont
      • San Carlos
      • Redwood City
      • Palo Alto
      • Menlo Park
      • Woodside
      • Atherton
      • Stanford
      • Mountain View
      • Saratoga
      • Cupertino
      • Portola Valley
      • Los Gatos
      • Campbell
      • San Jose
    • New York City
      • Manhattan
      • Financial District
      • Chelsea
      • Greenwich Village
      • Tribeca
      • Upper East Side
      • Upper West Side
    • Santa Barbara
  • Pricing
  • Contact
  • Member Booking