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Your gym might be closed but coronavirus doesn’t have to keep you from your workout
Holly Roser featured in The Washington Post – see the original article below:

Upper Glute Workout: the 9 Best Exercises to Target Those Butt Muscles
Holly Roser featured in Well+Good Magazine– see the original article below:

Getting In Extra Movement All Day Is As Easy As Buying An Under-Desk Bike
Holly Roser featured in Yahoo see the original article below:

9 Personal Trainers Dish on What Annoys Them Most
Holly Roser featured in Brit Co – see the original article below:

Holly’s Articles for Livestrong
Holly Roser. Fitness writer for Livestrong – see her articles below:

KTLA 5
Holly Roser on KTLA 5 – see the original segment below: